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Test Prep
Mindfulness Magic: Practice Mindfulness and Create a Calming Glitter Jar!
In this one-time class, your learner will practice valuable mindfulness techniques and relaxation strategies, and will also create a calming mindfulness glitter jar!
Caitlin Beyer
Average rating:
4.9
Number of reviews:
(258)
Watch my teacher video!
Live One-Time Class
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$10
per class
Meets once
Completed by 9 learners
Live video meetings
Ages: 7-11
3-6 learners per class
This class is no longer offered
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Mindfulness and Process Art
A dynamic class experience offering explorations of Mindfulness practices and empowering Process Art invitations alongside inspiration from nature and the arts.
Andrea Dupree, MA, E-RYT
Average rating:
5.0
Number of reviews:
(282)
$15
per class
Group Class
Ages: 5-9
9 wks, 1/wk, 45 min
Selling fast
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Mindfulness: Focus, Balance, Calm
This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
Average rating:
4.9
Number of reviews:
(46)
$9
per class
Group Class
Ages: 6-10
1/wk, 25 min
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1 on 1 Yoga, Mindfulness and Meditation Tutoring
In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
Oxana Cesnova
Average rating:
5.0
Number of reviews:
(302)
$89
per session
1-on-1 Coaching
Ages: 9-18
On Demand
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Journey Through Calm: Mindfulness & Meditation
In this 12-week mindfulness course, learners practice calming breathing techniques, guided visualizations, and positive affirmations to improve focus, manage stress, and build resilience. Fun, engaging, and perfect for all experience levels
Jasmine Sereda
Average rating:
4.9
Number of reviews:
(101)
$27
per session
1-on-1 Coaching
Ages: 8-16
On Demand
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1:1 SEL Class: Learning About Mindfulness and How to Outsmart Our Worries!
Is your child's Mind-FULL of Worries? Have them learn what Mindfulness is and how to start practicing it in their daily routine. In this 1:1 skills based class they learn some tricks to help your child take back control from Anxiety!
Michele S. MSW, LCSW, CCTP
Average rating:
5.0
Number of reviews:
(3)
$45
per session
1-on-1 Coaching
Ages: 5-18
On Demand
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Mindful Kids: Show & Share, Social and Emotional Learning & Mindfulness Practice
Join me in this fun and engaging class where students learn important social and emotional skills and mindfulness through show and share, fun games and activities.
Ms. Sam
Average rating:
5.0
Number of reviews:
(3)
$10
per class
Group Class
Ages: 4-7
1/wk, 30 min
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Daily Mindfulness and Affirmations | Helps Improve Self Esteem & Reduce Anxiety
In this class, we will meet daily to work towards strengthening our attention and reaffirming the best version of ourselves through affirmations and mindfulness. This class is perfect for your child if they need to find more peace of mind.
Mr. Chad | MA Guidance & Counseling | PPS
Average rating:
4.8
Number of reviews:
(33)
$4
per class
Group Class
Ages: 9-14
5/wk, 15 min
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Intro to Three Calming Mindfulness Meditation Gems - One on One
Learner is guided through 3 meditations cultivating mindfulness, loving kindness, as well as a deeper self-love/understanding, offering nurturing and insightful skills to relax and plant the seeds to create inner harmony & wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 12/10/24 -12/21/24
Average rating:
5.0
Number of reviews:
(399)
$35
per session
1-on-1 Coaching
Ages: 7-18
On Demand
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Mindfulness for Kids
Hello Outschool families and welcome to Mindfulness for Kids! Learning mindfulness can be so much fun. This course will teach your child mindfulness through interactive games, breathing exercises, stories, and art activities.
Ms. Travis
$15
per class
Group Class
Ages: 6-9
3 wks, 1/wk, 40 min
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1 on 1 Class: Learn Mindfulness, Improve Focus, and Find Calm - Ages 4 To 8
Through our one-on-one sessions, your child will learn mindfulness techniques that will help them improve their focus and attention, regulate their emotions, find calm, develop emotional resilience, and increase their self-confidence.
Ms. Madeleine, M.A. Early Childhood
$35
per session
1-on-1 Coaching
Ages: 4-8
On Demand
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Weekly Drop-In Mindfulness Practice for High School Students
In this ongoing course which students are free to "drop-in" to as schedules permit, we will meet once a week to cultivate a meditative practice and learn how to be more mindful.
Matt Bolton
Average rating:
5.0
Number of reviews:
(2)
$10
per class
Group Class
Ages: 14-18
1/wk, 30 min
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Tranquil Travelers: Guided Meditation – SEL & Mindfulness Practice
Dim the lights, relax and be transported to our tranquil meditation space where students will embark on a mindfulness journey and learn about important social and emotional skills.
Ms. Sam
Average rating:
5.0
Number of reviews:
(3)
$16
per class
Group Class
Ages: 5-8
1/wk, 30 min
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Mindful ME
Learning important Mindfulness tools for self awareness, self control, manage emotions, increase focus and self acceptance while bringing calm through sensory movements, breathing and meditation.
Paloma Dueñas
Average rating:
5.0
Number of reviews:
(77)
$18
per class
Group Class
Ages: 11-14
1/wk, 30 min
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Mindfulness Calm Down Tools for Sadness, Anger, Anxiety, and Other Emotions
In this ongoing class, students will learn different tools to manage anger, anxiety, sadness, grief, and other emotions
Karlie Hansen, LCSW
Average rating:
4.9
Number of reviews:
(363)
$14
per class
Group Class
Ages: 7-11
1/wk, 25 min
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Peaceful Heart Mindfulness Meditations to Enjoy Ongoing Inner Calmness - 1:1
Learner will be guided through ongoing meditation sessions to cultivate awareness, mental/emotional serenity, as well as self-love & loving kindness granting valuable life/stress management skills for increased relaxation and wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 12/10/24 -12/21/24
Average rating:
5.0
Number of reviews:
(399)
$35
per session
1-on-1 Coaching
Ages: 7-18
On Demand
Save
The Magic of Mindfulness, Meditation & Breathing (Ages 7-10)
A weekly meetup to explore a variety of guided meditations and breath work to ease anxiety and stress while offering tools to help improve focus, concentration, and relaxation in every learner.
Deneen
Average rating:
4.9
Number of reviews:
(43)
$6
per class
Group Class
Ages: 7-10
1/wk, 30 min
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