English
Log In

Mindfulness for Kids: Exploring How to Be Mindful

Class
Miss Vera
Average rating:
4.7
Number of reviews:
(22)
In this one-time class, students will learn what mindfulness is and how they can use it to calm down and feel better
Live One-Time Class

$9

per class
Meets once
Completed by 7 learners
Live video meetings
Ages: 8-13
2-7 learners per class
This class is no longer offered
Parents also liked
Yoga and Mindfulness for Self Esteem
Through yoga and meditation ,this class will empower girls to feel confident and strong .
Mindy's Wellness
Average rating:
4.9
Number of reviews:
(177)

$12

per class
Group Class
Ages: 8-13
1/wk, 30 min
Yoga and Mindfulness for Kids With Anxiety (Ages 6-12, 1:1 Ongoing)
In this ongoing class, your learner will learn how to manage and even overcome anxiety, by using and practising simple yoga and mindfulness practices.
Miss Vera
Average rating:
4.7
Number of reviews:
(22)

$65

per session
1-on-1 Coaching
Ages: 6-12
On Demand
1:1 SEL Class: Learning About Mindfulness and How to Outsmart Our Worries!
Is your child's Mind-FULL of Worries? Have them learn what Mindfulness is and how to start practicing it in their daily routine. In this 1:1 skills based class they learn some tricks to help your child take back control from Anxiety!
Michele S. MSW, LCSW, CCTP
Average rating:
5.0
Number of reviews:
(2)

$45

per session
1-on-1 Coaching
Ages: 5-18
On Demand
Mindful Explorers-Mindfulness for Anxiety, Sadness, Anger and Stress - 9-12
In this ongoing class students will work on the challenges they face coping with Anger, Anxiety, Stress, and Sadness. Mindfulness and meditation act as secret superpowers, aiding them to tackle these challenges with confidence.
USA's Prestige Worldwide Education
Average rating:
4.8
Number of reviews:
(201)

$13

per class
Group Class
Ages: 8-12
1/wk, 25 min
Kids Mindfulness Meditation Station!
Throughout this once a week course students will learn and practice mindfulness meditation skills and learn vocabulary and terms.
Donna Bright- Certified Teacher-MAT

$10

per class
Group Class
Ages: 8-13
1/wk, 45 min
1:1 Mindfulness Sessions
In this class your child will meet with me for personalized private lessons on getting started with mindfulness, or deepening an existing mindfulness practice based on their needs.
Sabrina Amina
Average rating:
4.0
Number of reviews:
(8)

$29

per session
1-on-1 Coaching
Ages: 10-15
On Demand
Selling fast
Mindfulness: Focus, Balance, Calm
This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
Average rating:
4.9
Number of reviews:
(45)

$9

per class
Group Class
Ages: 6-10
1/wk, 25 min
Selling fast
Exploring Big Feelings With Mindfulness Strategies & Emotional Regulation
This course is based on exploring feelings, responding to and safely expressing big emotions: anger, rage, frustration, worry, overthinking. Children will also practise strategies about how to choose positive thoughts vs the unhelpful ones.
Sing Create Play by Bella Ely
Average rating:
4.9
Number of reviews:
(609)

$16

per class
Group Class
Ages: 4-9
1/wk, 40 min
One on One - Mindfulness / Meditation for Kids and Teens
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
DEISY NEUTO
Average rating:
5.0
Number of reviews:
(23)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Selling fast
Mindfulness and Process Art
A dynamic class experience offering explorations of Mindfulness practices and empowering Process Art invitations alongside inspiration from nature and the arts.
Andrea Dupree, MA, E-RYT
Average rating:
5.0
Number of reviews:
(276)

$15

per class
Group Class
Ages: 5-9
9 wks, 1/wk, 45 min
Creating Mindfulness: A Journey Within
In this ongoing class, learners will embark on a journey of self-discovery, cultivating mindfulness practices that enhance well-being, focus, and emotional resilience that will help them make good choices.
Ms. Lynita
Average rating:
4.8
Number of reviews:
(69)

$10

per class
Group Class
Ages: 9-12
1/wk, 30 min
Mindfulness & Meditation for Stress Management
This one-on-one class teaches children mindfulness and meditation techniques that are fun and easy to learn and remember. They'll focus on both repetitive techniques, and also try new ones each week, to see which ones work best for them.
Miss Vrinda: Your Guide to the World

$28

per session
1-on-1 Coaching
Ages: 7-18
On Demand
1-on-1 Mindful Movement Yoga and Meditation
In this 8 week 1-on-1 class I will focus on engaging kids 6 to 11 in mindful movement yoga activities that are social-emotional inspired. Each class will encourage the student to focus on feelings, breathing , and coordination.
Kellyn Jeremy, M.Ed. (Ms. Kellyn)

$35

per session
1-on-1 Coaching
Ages: 6-11
On Demand
Mindfulness Storytime and Workshop Series
Storytelling and hands-on activities are two fundamental techniques to teach and reinforce concepts. This mindfulness storytime incorporates both of these strategies to teach the essential concepts of gratitude, presence, love, and more!
Jeana
Average rating:
4.9
Number of reviews:
(19)

$17

per class
Group Class
Ages: 5-10
4 wks, 1/wk, 45 min
Mindful Sketchbook Art Camp for Teens
In this art camp, artists will learn drawing and painting techniques to use in a sketchbook or art journal to help relax the mind.
Britain Earl, Historian, Artist, Lawyer
Average rating:
4.9
Number of reviews:
(543)

$18

per class
Group Class
Ages: 11-16
1 wk, 4/wk, 50 min
Little Mindfuls: Yoga and Mindfulness Adventures
This one-on-one ongoing class integrates yoga poses, mindfulness, calming breathing exercises, and guided visualizations in a nurturing environment. It fosters relaxation and enhances emotional skills for preschoolers and kindergarteners.
Jasmine Sereda
Average rating:
4.9
Number of reviews:
(99)

$28

per session
1-on-1 Coaching
Ages: 3-6
On Demand
See More Classes
About 
CompanyDEIB StatementCareersBlogPress
Learn 
Browse ClassesTutoringSee All ClassesExplore CategoriesHomeschool ClassesGive a Gift Card
Teach 
Independent TeachersOrganizations
Support 
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Financial Assistance 
Outschool.orgEducation Savings Account (ESAs)
Outschool International 
한국어日本語國語(繁體)Español
Get The App 
Download on the App StoreGet it on Google Play
Tutoring 
Girls CodingMusic and DancePhonics and LanguageProblem SolvingWomen In HistoryStudying For ExamsBuild A ComputerLive StreamingHome EconomicsGame Development
More to Explore 
Personal NarrativeTravel PlanDrawing NarutoWriting PoemsFlexible Schedule MultiplicationAutodesk Sketchbook For Beginners Creating Fun IllustrationsTed TalksSpanish For Beginners ChildrenPrivate GymnasticsSpanish SongsSocial Skill EmotionImproving VocabularyUkHoliday EtiquetteCharacter Development
Classes by Age 
3 Year Olds4 Year Olds5 Year Olds6 Year Olds7 Year Olds8 Year Olds9 Year Olds10 Year Olds11 Year Olds12 Year Olds13 Year Olds14 Year Olds15 Year Olds16 Year Olds17 Year Olds18 Year OldsToddlersTweensTeenagers
Classes by Grade 
1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th Grade10th Grade11th Grade12th GradeKindergartenPreschoolElementaryMiddle SchoolHigh School
© 2024 Outschool
Follow us on FacebookFollow us on FacebookFollow us on InstagramFollow us on InstagramJoin us on PinterestJoin us on PinterestFollow us on TwitterFollow us on TwitterJoin us on YoutubeJoin us on Youtube