Autism Coach and Teacher

Heather Cook

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Life Skills

Short mindfulness and body awareness activities for teens on the autism spectrum and led by an autistic woman.

Mindfulness for Autistic Teens

Health & Wellness

Does your child need opportunities to slow down, deal w/ emotions, & find peace? Explore a variety of mindfulness breathing & meditations to help minimize stress, nervousness, anger, & anxiety and create a sense of peaceful presence..

Mindfulness & Meditation

Lisa Wixted

This ongoing group class helps children learn fun and easy mindfulness and meditation techniques they can use daily. Each week, they’ll practice new exercises and explore different methods to find what works best for them. 

Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being

Miss Vrinda: Your Guide to the World

This one-on-one class helps children learn fun and easy mindfulness and meditation techniques they can use daily. Each week, they’ll practice new exercises and explore new methods to find what works best for them. 

1:1 Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being

In this 1:1 class, your student will learn what Mindfulness is and how to put it into practice in their daily life! We learn how to Meditate, how meditation can help our bodies and practice it together each week. 

1 to 1 Class: Learning Mindful Meditations

Michele S. MSW, LCSW, CCTP, CSTS

Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques. 

One on One - Mindfulness / Meditation for Kids and Teens 

Mind Academy and Coaching by Deisy Neuto

Life can feel overwhelming, but you have the tools to handle it. In this ongoing class, students will learn simple tools to manage emotions like anger, anxiety, and stress—while building focus, resilience, and confidence along the way.

Mindfulness Meditation & Emotional Strength for Teens

Gita Nilforoush

In this weekly class, an experienced mindfulness teacher guides participants through a variety of mindfulness practices designed to relieve stress and overwhelm, fostering a sense of calm, focus, happiness, and balance in daily life.

Guided Mindfulness Meditation to Beat Stress & Anxiety

Student learns stress management skills and peaceful/loving heart meditations to return to an inner center that feels welcoming, granting a respite to create space for self-care, self-love, cultivating relaxation & wellbeing at all levels. 

Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety  - One on One

Pamela Ocana, M.A.

In this class, an experienced mindfulness teacher guides kids in developing coping skills for self-awareness & emotional regulation. They will learn how to stay focused, chill out when stressed, and enjoy life in the moment with confidence.

Mindfulness & Social Emotional Learning for Kids

In this 40-minute private class, I offer personalized guidance to help you strengthen self-awareness and emotional resilience. Each session helps you stay focused, manage strong emotions, and respond to challenges with calmness and clarity.

1:1 Mindfulness & Social-Emotional Coaching

 This is a 20 minute mindfulness meditation class.  When we give ourselves the precious gift of self care through mindfulness and meditation, we allow our mind and body to feel calm and more peaceful!  Get comfortable and join me weekly.

Summer Class-Build Confidence & Self Worth Through Guided Imagery Meditation! 

Miss Laurie

Increase Confidence & Self Relience With Guided Imagery Meditation! 

This 12-week mindfulness course helps teens develop focus, manage stress, and build emotional resilience. Through fun, engaging activities, they’ll learn practical techniques to stay calm, present, and mindful in daily life. 

Mindfulness & SEL Skills for Teens | Social-Emotional Learning Curriculum

Jordan Chesson - 13 Years Education Experience

Mindfulness & Social Emotional Learning 8 Weeks Self Paced Course

In this 35-minute class I provide personalized guidance to help kids build self-awareness & emotional regulation skills. Learners will discover how to stay focused, relax when feeling stressed & enjoy each moment with more ease & confidence

1 :1 Mindfulness & Social Emotional Coaching

Learner enjoys an interactive storytime about mindfulness to calm down, "re-zenter" and embrace the rest of the day or evening from a happy heart/mind space, while also learning yogic skills to help support daily wellbeing for a lifetime.


Mindfulness Storytime - "Meditate With Me", One-On-One

Anxiety can feel overwhelming, but what if it weren't taking over all the time? Learn ways to reduce anxiety in everyday situations. For neurowonderful teens (Autism, ADHD, OCD, Dyslexic, etc) who prefer an asynchronous class.

Anti-Anxiety Practices for Neurodivergent Teens: Self-Paced Class

English

A book discussion for tweens and teens on the autism spectrum, with ADHD, dyslexia, Tourette, OCD, anxiety, and other neurowonderful ways of being in the world, and the neurotypicals who support us. This is for the book "Fish in a Tree."

Neurodiversity Book Club — "Fish in a Tree"

In this ongoing class,  your learner will learn how to manage and even overcome anxiety, by using and practising simple yoga and mindfulness practices.

Yoga and Mindfulness for Kids With Anxiety (Ages 6-12, 1:1 Ongoing)

Miss Vera

Discover calm, confidence, and creativity in this Vinyasa-style Yoga & Mindfulness class. Learners explore fun poses, breathing techniques, meditation, and mindfulness games, building tools for relaxation, focus, and well-being.


Yoga & Mindfulness for Kids: Fun Poses and Relaxation Activities (Ages 7-10)

Andrea Dupree, MA, E-RYT

Arts

In this art camp, artists will learn drawing and painting techniques to use in a sketchbook or art journal to help relax the mind. 

Mindful Sketchbook Art Summer Camp for Teens

Britain Earl, Historian, Artist, Lawyer

Help your 12-year-old with ADHD or autism feel calm and focused! This class uses music, movement, and mindfulness to teach simple tools for managing stress and emotions in a supportive, neurodiverse-friendly space.

Mindfulness Coaching for Teens With ADHD & Autism (Ages 12+)

Create N Learn: Game-Based Learning & Future Skill

In this class students will complete a mindfulness practice for 5 minutes at the start of each session. Students will then work on their reading comprehension skills through a group reading, discussion and activity.

Mindful Readers to Mindful Leaders (2-4Th Grade)

Martina Hill

Personalized, curriculum-based, 1-on-1 lessons to help teens develop focus, manage stress and anxiety, and build emotional resilience. In these lessons, they’ll learn practical techniques to stay calm, present, and mindful in daily life!

1-on-1 Mindfulness & Social-Emotional Skills for Teens | Personalized Curriculum

In this class, an experienced mindfulness teacher guides teens in developing coping skills for self-awareness & emotional regulation. They will learn how to stay focused, chill out when stressed, and enjoy life in the moment with confidence

Mindfulness & Social Emotional Learning 8 Weeks Self Paced Course for Teens

1-on-1 Mindfulness Coaching for Teens With ADHD & Autism (Ages 12+)

This class teaches children about simple ways to be mindful, be aware of themselves, their mindset, & their emotions. Children will learn techniques in class that they can then use daily to be more mindful within their daily activities.

Mindful Kids ~ Calm Kids, Mindset, Awareness, Emotions, Mindful Skills

Mariah Odegaard

This self-paced class invites learners to thoughtfully explore the concept of physical and mental strength. Expect a fun workout focused on strength-building exercises along with relaxing guided meditations.

Mindful Fitness: Strength

This 5-day mindfulness camp helps teens build focus, manage stress, and strengthen emotional resilience. Through fun and engaging activities, they’ll learn practical tools to stay calm, present, and mindful—skills they can use every day!

Mindfulness for Autistic Teens

Heather Cook

Live Group Class

20

This class is no longer offered

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