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Mindfulness for Autistic Teens

Class
Heather Cook
Average rating:
4.8
Number of reviews:
(115)
Short mindfulness and body awareness activities for teens on the autism spectrum and led by an autistic woman.

$10

weekly
1x per week

Completed by 98 learners
Live video meetings
Ages: 13-18
3-7 learners per class

This class is no longer offered
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Mindfulness Meditation & Social-Emotional Skills for Teens, Ages 13-18, Ongoing
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Average rating:
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In this ongoing class Teens will learn important tools for self-awareness, and self-regulation, they learn to train their minds to stay present, and calm, understand and manage their emotions, and make wiser decisions! #superstar
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In this class your child will meet with me for personalized private lessons on getting started with mindfulness, or deepening an existing mindfulness practice based on their needs.
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Average rating:
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Number of reviews:
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Average rating:
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Number of reviews:
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Number of reviews:
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