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Health & Wellness
Mindfulness Based Stress Reduction (MBSR) for Teens for Emotional Resilience
An 8 week MBSR course adapted from the globally researched and effective MBSR training from UMASS
There are no upcoming classes.
60 minutes
per class
Once per week
over 8 weeks
14-18
year olds
3-10
learners per class
per learner - per class
How does a “Multi-Day” course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
There are no open spots for this class.
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Description
Class Experience
This class is taught in English.
1 hour per week in class, and maybe some time outside of class.
Teacher
Tami Bulleri, PA, MMSFormer Johns Hopkins Neuroscience Physician Assistant, present MBSR (Mindfulness Based Stress Reduction) teacher
🇺🇸
Lives in the
United States83 total reviews
126 completed classes
About Me
I am passionate and constantly curious about the way our minds work! I worked as a Physician Assistant at Johns Hopkins, Department of Neurosciences for 10 years, became a Mindfulness Based Stress Reduction instructor in 2018, and began teaching...