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Science & Nature

Mindfulness and the Brain: How Do We Use Mindful Awareness?

In this class learners will learn how to use mindfulness and their brain to help them make mindful decisions at school and in daily life. We will learn about self regulation, social awareness, and how to make mindful decisions.
Angela Tamburano, BA Early Childhood Education
262 total reviews for this teacher
47 reviews for this class
Completed by 280 learners
Class
25 minutes
per class
Meets once
7-10
year olds
1-6
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

Available Times

Pacific

Fri, Sep 30

Meet once (1 day)
Friday
7:00 – 7:25 AM
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Fri, Sep 30

Meet once (1 day)
Friday
9:00 – 9:25 AM
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Mon, Oct 3

Meet once (1 day)
Monday
6:00 – 6:25 AM
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Mon, Oct 3

Meet once (1 day)
Monday
8:00 – 8:25 AM
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Mon, Oct 3

Meet once (1 day)
Monday
10:30 – 10:55 AM
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Tue, Oct 4

Meet once (1 day)
Tuesday
6:00 – 6:25 AM
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Tue, Oct 4

Meet once (1 day)
Tuesday
8:00 – 8:25 AM
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Tue, Oct 4

Meet once (1 day)
Tuesday
9:30 – 9:55 AM
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Wed, Oct 5

Meet once (1 day)
Wednesday
6:00 – 6:25 AM
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Wed, Oct 5

Meet once (1 day)
Wednesday
8:00 – 8:25 AM
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Wed, Oct 5

Meet once (1 day)
Wednesday
10:30 – 10:55 AM
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Thu, Oct 6

Meet once (1 day)
Thursday
6:00 – 6:25 AM
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Thu, Oct 6

Meet once (1 day)
Thursday
8:00 – 8:25 AM
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Thu, Oct 6

Meet once (1 day)
Thursday
9:30 – 9:55 AM
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Fri, Oct 7

Meet once (1 day)
Friday
6:00 – 6:25 AM
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Fri, Oct 7

Meet once (1 day)
Friday
8:00 – 8:25 AM
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Fri, Oct 7

Meet once (1 day)
Friday
9:30 – 9:55 AM
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Mon, Oct 10

Meet once (1 day)
Monday
8:00 – 8:25 AM
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Mon, Oct 10

Meet once (1 day)
Monday
10:00 – 10:25 AM
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Tue, Oct 11

Meet once (1 day)
Tuesday
7:00 – 7:25 AM
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Tue, Oct 11

Meet once (1 day)
Tuesday
9:30 – 9:55 AM
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Wed, Oct 12

Meet once (1 day)
Wednesday
8:00 – 8:25 AM
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Wed, Oct 12

Meet once (1 day)
Wednesday
10:00 – 10:25 AM
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Thu, Oct 13

Meet once (1 day)
Thursday
7:00 – 7:25 AM
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Thu, Oct 13

Meet once (1 day)
Thursday
9:30 – 9:55 AM
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Fri, Oct 14

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Friday
7:00 – 7:25 AM
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Fri, Oct 14

Meet once (1 day)
Friday
9:30 – 9:55 AM
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Mon, Oct 17

Meet once (1 day)
Monday
6:30 – 6:55 AM
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Mon, Oct 17

Meet once (1 day)
Monday
9:30 – 9:55 AM
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Tue, Oct 18

Meet once (1 day)
Tuesday
6:30 – 6:55 AM
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Tue, Oct 18

Meet once (1 day)
Tuesday
8:30 – 8:55 AM
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Wed, Oct 19

Meet once (1 day)
Wednesday
6:30 – 6:55 AM
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Wed, Oct 19

Meet once (1 day)
Wednesday
9:30 – 9:55 AM
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Thu, Oct 20

Meet once (1 day)
Thursday
6:30 – 6:55 AM
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Thu, Oct 20

Meet once (1 day)
Thursday
8:30 – 8:55 AM
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Fri, Oct 21

Meet once (1 day)
Friday
6:30 – 6:55 AM
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Fri, Oct 21

Meet once (1 day)
Friday
8:30 – 8:55 AM
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Mon, Oct 24

Meet once (1 day)
Monday
9:00 – 9:25 AM
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Tue, Oct 25

Meet once (1 day)
Tuesday
7:00 – 7:25 AM
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Tue, Oct 25

Meet once (1 day)
Tuesday
9:00 – 9:25 AM
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Wed, Oct 26

Meet once (1 day)
Wednesday
9:00 – 9:25 AM
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Thu, Oct 27

Meet once (1 day)
Thursday
7:00 – 7:25 AM
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Thu, Oct 27

Meet once (1 day)
Thursday
9:00 – 9:25 AM
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Fri, Oct 28

Meet once (1 day)
Friday
7:00 – 7:25 AM
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Fri, Oct 28

Meet once (1 day)
Friday
9:00 – 9:25 AM
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Description

Class Experience

I have a Foundations for Teachers certificate from The Mindfulness in Schools Project I received from Phuket international Academy in 2015. This was an eight-week training course for teachers to use mindfulness in schools. I also have five years experience using mindfulness with students from Pre k- Grade 8. 
 1 file available upon enrollment
Learners will be provided a handout to bring to class Writing tool- pencil/pen etc.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.
Books connected to curriculum (suggested- not mandatory reading) 

1. How Do Dinosaurs Eat Their Food? By Jane Yolen (2005)
2. A Bear and His Boy- By Sean Bryan (2007) 
3. Baby Rattlesnake- By Lynn Moroney (1989)
4. Cool Cats, Calm Kids- By Mary Williams (1996)

Teacher

Angela Tamburano, BA Early Childhood Education
🇨🇦
Lives in Canada
Experienced and passionate teacher in a variety of fields!
262 total reviews
908 completed classes

About Me

Hello Outschool families! My name is Angela and I have over 20 years experience teaching children in a variety of different areas. Children inspire me everyday with their curiosity to learn, and they give me so much passion and energy to teach!... 
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