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Health & Wellness

Mindful Yoga

Mindful yoga helps learners feel calm, centered and energized while practicing at home.
Kristine Marchus
28 total reviews for this teacher
23 reviews for this class
Completed by 78 learners
  There are no upcoming classes.
55 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Class Experience

Students will learn breathing practices, standing postures and poses for relaxation.
55 minutes per week in class, and maybe some time outside of class.


Kristine MarchusYoga and Dance Teacher
28 total reviews
32 completed classes

About Me

Hi! I teach yoga, dance and mindful meditation classes. I have a background in ballet, modern and hip hop dance. I started practicing yoga when I was 16 and became a yoga teacher in 2003. I enjoy teaching people of all ages, abilities and... 
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