English
Log In

Mindful Mornings With Mandy! Guided Relaxation and Mindfulness to Start Your Day

Class
Mandy Post, M.S.
Average rating:
4.9
Number of reviews:
(1,920)
Popular
In this ongoing class, students will participate in a quick, 15 minute guided relaxation exercise designed to give them a great start to their day!
Live Group Class

$21

weekly ($7 per class)
3x per week
Live video meetings
Ages: 6-11
1-8 learners per class
This class has no upcoming meetings
Parents also liked
Selling fast
Mindful Moment With Mandy! Weekly Guided Relaxation and Deep Breathing
In this ongoing class, we will meet weekly to practice mindfulness and calm our emotions through a deep breathing technique and a guided relaxation exercise.
Mandy Post, M.S.
Average rating:
4.9
Number of reviews:
(1,920)

$12

per class
Group Class
Ages: 6-11
1/wk, 30 min
Yoga and Mindfulness for Self Esteem
Through yoga and meditation ,this class will empower girls to feel confident and strong .
Mindy's Wellness
Average rating:
4.9
Number of reviews:
(177)

$12

per class
Group Class
Ages: 8-13
1/wk, 30 min
Little Mindfuls: Yoga and Mindfulness Adventures
This one-on-one ongoing class integrates yoga poses, mindfulness, calming breathing exercises, and guided visualizations in a nurturing environment. It fosters relaxation and enhances emotional skills for preschoolers and kindergarteners.
Jasmine Sereda
Average rating:
4.9
Number of reviews:
(99)

$28

per session
1-on-1 Coaching
Ages: 3-6
On Demand
Yoga and Mindfulness for Kids With Anxiety (Ages 6-12, 1:1 Ongoing)
In this ongoing class, your learner will learn how to manage and even overcome anxiety, by using and practising simple yoga and mindfulness practices.
Miss Vera
Average rating:
4.7
Number of reviews:
(22)

$65

per session
1-on-1 Coaching
Ages: 6-12
On Demand
Mindfulness Time for Creativity - Relax Drawing to Your Heart's Content 1:1
Learner discovers modern artists who were inspired by music; then listens mindfully to a calming concert painting how the music feels in lines/shapes/colors/composition, enjoying the emotions in a relaxing time to destress & self-express.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Lessons
Ages: 5-9
On Demand
Camp - Time for Loving Kindness, Relaxation & Mindfulness 1:1
Learner enjoys five classes to cultivate personal wellbeing by engaging in relaxing mindful breathing, laughter yoga, peaceful heart meditation, two beautiful story times about harmony & loving kindness, and empowering affirmations.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$30

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Tranquil Travelers: Guided Meditation – SEL & Mindfulness Practice
Dim the lights, relax and be transported to our tranquil meditation space where students will embark on a mindfulness journey and learn about important social and emotional skills.
Ms. Sam

$16

per class
Group Class
Ages: 5-8
1/wk, 30 min
Meditative Morning - Start The Day Off Right!
Every morning should begin with moments of quiet introspection! This is an ongoing course to help students create the lifelong habit of incorporating the mindfulness techniques of meditation and affirmations into their daily lives!
Jeana
Average rating:
4.9
Number of reviews:
(19)

$8

per class
Group Class
Ages: 8-13
3/wk, 30 min
Mindfulness & Meditation for Stress Management
This one-on-one class teaches children mindfulness and meditation techniques that are fun and easy to learn and remember. They'll focus on both repetitive techniques, and also try new ones each week, to see which ones work best for them.
Miss Vrinda: Your Guide to the World

$28

per session
1-on-1 Coaching
Ages: 7-18
On Demand
1:1 Mindfulness Sessions
In this class your child will meet with me for personalized private lessons on getting started with mindfulness, or deepening an existing mindfulness practice based on their needs.
Sabrina Amina
Average rating:
4.0
Number of reviews:
(8)

$29

per session
1-on-1 Coaching
Ages: 10-15
On Demand
Award-Winning Berklee College Graduate - Music Relaxation and Meditation Class
Berklee College Graduate offers the Music Relaxation and Meditation Class.
John
Average rating:
5.0
Number of reviews:
(11)

$125

per session
1-on-1 Lessons
Ages: 13-18
On Demand
Mindfulness & Happiness Storytime - Relax Breathing Like a Bear - One on One
Learner enjoys a stress management interactive time learning how to release tensions, be calm, focused, imaginative, revitalized and relaxed, being guided through a rainbow of mindful techniques leading to harmony within and with life.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 5-9
On Demand
Kids Mindfulness Meditation Station!
Throughout this once a week course students will learn and practice mindfulness meditation skills and learn vocabulary and terms.
Donna Bright- Certified Teacher-MAT

$10

per class
Group Class
Ages: 8-13
1/wk, 45 min
One on One - Mindfulness / Meditation for Kids and Teens
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
DEISY NEUTO
Average rating:
5.0
Number of reviews:
(23)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Selling fast
Mindfulness: Focus, Balance, Calm
This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
Average rating:
4.9
Number of reviews:
(45)

$9

per class
Group Class
Ages: 6-10
1/wk, 25 min
Mindful Explorers-Mindfulness for Anxiety, Sadness, Anger and Stress - 9-12
In this ongoing class students will work on the challenges they face coping with Anger, Anxiety, Stress, and Sadness. Mindfulness and meditation act as secret superpowers, aiding them to tackle these challenges with confidence.
USA's Prestige Worldwide Education
Average rating:
4.8
Number of reviews:
(201)

$13

per class
Group Class
Ages: 8-12
1/wk, 25 min
See More Classes
About 
CompanyDEIB StatementCareersBlogPress
Learn 
Browse ClassesTutoringSee All ClassesExplore CategoriesHomeschool ClassesGive a Gift Card
Teach 
Independent TeachersOrganizations
Support 
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Financial Assistance 
Outschool.orgEducation Savings Account (ESAs)
Outschool International 
한국어日本語國語(繁體)Español
Get The App 
Download on the App StoreGet it on Google Play
Tutoring 
Girls CodingMusic and DancePhonics and LanguageProblem SolvingWomen In HistoryStudying For ExamsBuild A ComputerLive StreamingHome EconomicsGame Development
More to Explore 
Photoshop BootAdvanced MandarinCalm Your Inner SonicYo HabloFoodMulti-sensory ReadingMeredith J BerlinEsl SpeakingComprehension ReadingWriting With EaseDrawing Among UsWhats Sewing OnAdvanced VeterinaryWinter SurvivalGet Your Confidence
Classes by Age 
3 Year Olds4 Year Olds5 Year Olds6 Year Olds7 Year Olds8 Year Olds9 Year Olds10 Year Olds11 Year Olds12 Year Olds13 Year Olds14 Year Olds15 Year Olds16 Year Olds17 Year Olds18 Year OldsToddlersTweensTeenagers
Classes by Grade 
1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th Grade10th Grade11th Grade12th GradeKindergartenPreschoolElementaryMiddle SchoolHigh School
© 2024 Outschool
Follow us on FacebookFollow us on FacebookFollow us on InstagramFollow us on InstagramJoin us on PinterestJoin us on PinterestFollow us on TwitterFollow us on TwitterJoin us on YoutubeJoin us on Youtube