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1 on 1 Yoga, Mindfulness or Meditation Tutoring

Mindful Morning Movement (yoga)

Class
Sammy Yelle
Average rating:5.0Number of reviews:(5)
In this class we will be breathing and mindfully stretching our bodies and minds.

Class experience

Gain an understanding on what it means to move mindfully.
Teacher Sammy has 14 years of yoga experience. With multiple teacher trainings including Coherent Breathing and 200hr yoga teacher training. 
(optional) yoga mat. I find that having a yoga mat for your learner can add to the experience and gives them a space they can feel comfortable coming back to practice their new skills on their own time.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
-Please - be advised - this is a physical fitness class which requires an open workout space with a clear floor. Shoes are not recommended, but If you choose to wear them, make sure they are sturdy athletic shoes tied properly. I recommend socks only on carpet. I always recommend having water handy. Drink as needed throughout the class. 
Average rating:5.0Number of reviews:(5)
Profile
I teach a variety of Circus arts and yoga classes. My favorite classes are hoop dance and aerial hammock. I have over 13 years of circus arts performance and teaching experience. I believe that when you are having fun learning happens naturally. I... 
Group Class

$11

weekly
1x per week
30 min

Completed by 2 learners
Live video meetings
Ages 6-9
3-12 learners per class

This class is no longer offered
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