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Mindful Moments Before Bedtime- Peaceful Stories, Songs and Guided Meditations
The Friendly Forest School with Ms. Nora, M.Ed.
Popular
Average rating:5.0Number of reviews:(107)
In this evening class children will end their busy day with peace and calm through simple bedtime stories, gentle songs, and mindfulness through a guided meditation.
Class experience
In this evening class children will end their busy day with peace and calm through gentle bedtime stories, verses, songs, and an exercise in mindfulness through simple guided meditation. This class is designed to help children decompress and relax after a busy day. Our time together will begin with an evening themed welcoming poem, a deep calming breath, and gentle stretch as we "reach for our lucky stars". I'll even sneak in a little science as we review what phase the moon is in that...
This class will help your child develop a peaceful bedtime routine and set the stage for waking up to another wonderful day!
Popular
Average rating:5.0Number of reviews:(107)
SPRING COUPON! Get $10 off my classes with coupon code FRIENDLYFOREST10 until Apr 20, 2024. Look through my classes at https://outschool.com/teachers/noraryszka-yahoo-com and enter the coupon code at checkout. Welcome to The Friendly Forest...
Group Class
$10
weekly1x per week
35 min
Completed by 7 learners
Live video meetings
Ages: 3-7
3-8 learners per class
