Mindful Macrame Yoga Mat Strap
Hey Yogis! If you love yoga and are looking for a cool personalized and unique way to carry around and bring your Yoga Mat every where you go, then this is the class for you! Let’s make a Unique Mindful Macrame Yoga Mat Strap!
Jessica Wilton
Average rating:
5.0
Number of reviews:(10)
What's included
1 pre-recorded lesson
1 week
of teacher support1 year access
to the contentAssessment
I am available to answer any questions if more guidance is required, sharing your work is encouraged once completed!Class Experience
This is a mindful, fun, & vintage crafty hands-on project based class. During class you will follow along with step by step instructions to make a Macrame Yoga Mat Strap so that you can take your Mat on the Go. Macrame is a Textile art form that uses various types of knots to create many different patterned shapes and can be used to make many different useful items or decor. Students will learn macrame knotting techniques to create an intricate knotted pattern that will become a unique and useful yoga strap. Optional beading can be added for a customized look. Macrame evokes a calming effect with its repetitive knotting and the limitless creative possibilities. Macrame enables you to focus, become relaxed, entranced & find balance (Sattva- Yoga Sanskrit word meaning balance, peacefulness, positivity, & serenity). Having a flow of positive emotions and ‘good vibe’ chemicals have a restorative effect!
Learning Goals
Learning Goals/Benefits include:
>>>Mindfulness-Mindful Making/Crafting
>>>Enjoy Learning a Rekindled/Revivified Vintage Craft/Art!
>>>Stress Ease/Relief & Improve Mental Clarity.
>>>Enhanced Brain Productivity.
>>>Self Esteem and Confidence Boost.
>>>Improved Motor Skills.
>>>Develops New Skills.
>>>Enjoy A Fun Challenge.
>>>Create a Unique and Useful Macrame Yoga Mat Strap so you can take your Mat on the go!
Syllabus
1 Lesson
over 1 WeekLesson 1:
Macrame Yoga Mat Strap
Mindful Making/Crafting- Learning a Rekindled/Revivified Vintage Craft/Art to Create a unique & useful Macrame Yoga Mat Strap!
Follow along step by step and make a functional Yoga Mat strap with Macrame so you can carry your Yoga mat everywhere you go. Other Details
Supply List
Macrame cord in any colour of choice 3mm or 4mm thick is suitable for this project!
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined February, 2023
5.0
10reviews
Teacher expertise and credentials
I Teach Yoga! Im registered with Yoga Alliance holding a RYTT 500 (Registered Yoga Teacher Training) & RYCTT 95 (Registered Yoga Children Teacher Training). I love to continue to learn as well and am advancing My Yoga skills. I am also certified as a Mindfulness Coach! I believe learning should be fun! I’m excited to offer a wide range of themed Yoga classes that give opportunities to learn Yoga Asanas (postures/poses) well also honing in on self care and mindfulness. Yoga is a great tool to help with anxiety and help bring peacefulness and self love/ self care into ones life. Reviews
Self-Paced Course
$18
for all content1 pre-recorded lesson
1 week of teacher support
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1 year of access to the content
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Ages: 10-15
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