What's included
1 live meeting
30 mins in-class hours per weekClass Experience
Welcome to Mindful Kids: Show & Share, Social and Emotional Learning & Mindfulness Practice. In this class we have lots of fun while learning some important skills like patience while taking turns, emotions and feelings recognition, empathy, kindness and more. We start every class by introducing ourselves. Then each student will take a turn at show and share where they get to talk about some of their favorite things giving them the perfect opportunity to connect with others and learn patients and how to take turns. After show and share, we play games or do a mindful activity! All games are designed to be fun and engaging while also teaching students important skills. Games/Mindful Activities: We will rotate through games and activities. We may get to 1- 3 per class depending on how many students there are in class and how much time each game or activity takes. Upon enrolling, you will be sent a PDF with a few printables to keep on hand for certain games. Games: Emotion charades Feelings bingo Emotion memory match What should I do? (Empathy game) I spy feelings Kindness bingo Mini meditation Deep breathing Positive affirmations (this list will continue to grow) Weekly Schedule: Week 1: Week of August 11th Show & Share, 1-3 games from the above list Week 2: Week of August 18th Show & Share, 1-3 games from the above list Week 3: Week of August 25th Show & Share, 1-3 games from the above list (There will be no class the week of September 1st) Week 4: Week of September 8th Show & Share, 1-3 games from the above list
Other Details
Supply List
Access to a printer. I will send a PDF upon enrollment with some printables to keep on hand. Please have a pencil, glue, scissors, and crayons on hand.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Hello, my name is Ms. Sam and I'm so glad you're here.
As a dedicated lifelong learner, I have always strived to continue learning, especially when it comes to social and emotional skills, mindfulness, growth mindset and creative expression. I have been a homeschool mom for 6 years and have been working with other homeschool children ages 3 to 9 for the past 4 years. My goal is to make class fun and engaging while encouraging students to use their imaginations and get creative.
I teach classes covering a wide range of SEL & Mindfulness topics. Ongoing classes do not build upon each other, and learners can jump into them at any time. Topics include but are not limited to -
Self-Awareness: Emotion identification, confidence, calm down techniques, growth mindset, self-esteem
Social Awareness: Empathy, kindness, listening skills, inclusion, communication
Self-Management: Emotional regulation, coping skills, accountability
Relationship Skills: Setting healthy boundaries, conflict resolution, gratitude, cooperation, responsible decision making.
Mindfulness: Meditation, mindful breathing, grounding, relaxation, intentions, positive affirmations
I feel it is deeply important to continue to learn about yourself and to grow as a person, and I am a firm believer that equipping children with these skills will give them the building blocks to become confident, kind and successful adults.
Reviews
Live Group Class
$10
weekly1x per week
30 min
Completed by 2 learners
Live video meetings
Ages: 4-7
1-6 learners per class