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Mindful Fitness: HIIT

Class
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Andrea Dupree, MA, E-RYT
Average rating:
5.0
Number of reviews:
(276)
Star Educator
This self-paced class invites learners to thoughtfully explore HIIT (high intensity interval training). Expect a fun, fast-paced workout that combines strength-building and cardio along with relaxing guided meditations.
Self-Paced Course

$10

for all content
3 pre-recorded lessons
1 week of teacher support
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1 year of access to the content

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Ages: 9-13

Not Accepting Enrollments
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