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Mindful Exploration for Emotional Balance Ages 5-8

In this ongoing class, students will learn the habit of mindfulness through breathing, body movement, drawing, and eating.
Sharon Hudson M.Ed
285 total reviews for this teacher
New class
year olds
learners per class


Charged weekly
Meets 1x per week
Runs week after week
25 minutes per class
Cancel anytime

Available Times


Available Times

There are no open spots for this class, but you can request another time or scroll down to find more classes like this.


Class Experience

I am a personal development teacher with over 10 years of experience working with kids of all ages.  I've taught mindfulness to kids in a Montessori school and now I teach online.
25 minutes per week in class, and maybe some time outside of class.
Please note that this class is not therapeutic in nature.  I will be teaching tools and not talking about personal emotions.


Sharon Hudson M.Ed
Lives in the United States
On a mission to help kids use their inner power to live their best life!
285 total reviews
384 completed classes

About Me

Hi! My name is Sharon and I have a deep passion to empower others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency.  I have a BA in Psychology, a Masters's Degree in Education, and a... 
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