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Art Explorers
Mindful Art for Self-Esteem and Emotional Well-Being (Teen Edition)
Sharon Hudson M.Ed
Average rating:4.7Number of reviews:(320)
Each week learners will have a new art activity to inspire positivity and emotional well-being
Class experience
Each week learners will create a unique art piece that inspires emotional well-being and a positive mindset. We will discuss what mindfulness means and then learners will have mindful art time. This class is a space for being mindfully creative and therefore feeling a positive emotion in response to the creativity. Scientific evidence has shown that participating in art lowers stress and helps us increase feel-good emotions as referenced in sources. Please note: We will not be talking...
I am a personal development teacher for kids and teens with five years of experience teaching kids tools to help them live happily and with high self-confidence. I teach mindful art activities to kids of all ages online and in person.
White copy or art paper, pencil, markers, paint markers (optional), rock for the week we color rocks
https://www.tandfonline.com/doi/epdf/10.1080/07421656.2016.1166832?needAccess=true&role=button
Average rating:4.7Number of reviews:(320)
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education,...
Group Class
$10
weekly1x per week
25 min
Live video meetings
Ages: 13-18
3-12 learners per class
