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Mind Boggling Science Behind Eating an Ultra Processed Diet
Fizza Mohsin
Average rating:4.9Number of reviews:(364)
If you have a chicken nugget, cola and chips lover at home, then they really need to know what’s happening in their brain! In this one-time class, we will learn about ultra processed foods and how such a diet affects human brain.
Class experience
According to the journal of Public Health Nutrition (PHN), children these days are on a high diet of ultra processed foods that will cause some worrying effects on health over a period of time. The chemicals in these foods cause some mind boggling changes to the brain. This class aims to expose these facts and hopefully, make our future generation more aware about what they put in their mouth. In this class students will learn about ultra processed foods and what they are? why and how are...
Students will learn how a regular diet of ultra-processed foods changes the brain structure and gets a person addicted to such foods leading to harmful effects in future.
A range of different kind of foods and food ingredients that represent a varied level of processing, such as fresh produce, frozen produce, milk (unprocessed or minimally processed foods), flour, sugar, oil (processed food ingredients), breakfast cereal, cookies and soda (highly processed foods), packaged foods, crisps etc. easily available at home.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
We will be watching a video together which is safe age appropriate for children. However, if parents have any concerns please feel free to message.
Average rating:4.9Number of reviews:(364)
Hello, I'm Fizza and I'm passionate learner and one who loves to share this passion! Here on Outschool I offer loads of interesting classes like Maths, creative writing, book club, critical thinking, baking and cooking, productivity and...
Group Class
$18
per classMeets once
70 min
Completed by 4 learners
Live video meetings
Ages: 11-16
5-8 learners per class
