Health & Wellness
Mighty Muscles Yoga
Join me for yoga poses and fun yoga activities to help build upper and lower body strength.
119 total reviews for this teacher
2 reviews for this class
Completed by 4 learners
There are no upcoming classes.
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
This is a one hour yoga class for kids age 9-13. Class will begin with a short meditation to get centered and ready for our practice. The bulk of the class will include yoga flows that will help build heat, strength and stamina. Within class, we use music, dancing and yoga games to add fun to our yoga practice. I keep class very lighthearted and love interaction with students. Class always ends with a guided visualization and final resting pose. This is an all levels class and modifications...
Students will learn a variety of yoga poses including positioning and safety during yoga. Students will learn poses meant to strengthen their body.
A yoga mat and water bottle will be needed for class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.
Learners should have an open area with ample space to move around. Students should wear comfortable clothes they can easily move around in and be barefoot to prevent slipping. Parents should monitor students during class to ensure safety although safety cues are given throughout class. Students should have water nearby to stay hydrated!
🇺🇸Lives in the United States
119 total reviews
61 completed classes
My name is Miss Karen and I truly love working with children. I went to college and became a pediatric occupational therapist. After working for almost 10 years, I began a family and soon after found my passion teaching kids yoga classes. I teach...