Health & Wellness

Mighty Muscles Yoga

Join me for yoga poses and fun yoga activities to help build upper and lower body strength.
119 total reviews for this teacher
2 reviews for this class
Completed by 4 learners
  There are no upcoming classes.

45 minutes

per class

Meets once


year olds


learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Class Experience

Students will learn a variety of yoga poses including positioning and safety during yoga. Students will learn poses meant to strengthen their body. 
A yoga mat and water bottle will be needed for class. 
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.
Learners should have an open area with ample space to move around. Students should wear comfortable clothes they can easily move around in and be barefoot to prevent slipping. Parents should monitor students during class to ensure safety although safety cues are given throughout class. Students should have water nearby to stay hydrated! 


Karen Mizrachi
Lives in the United States
Miss Karen
119 total reviews
61 completed classes

About Me

My name is Miss Karen and I truly love working with children. I went to college and became a pediatric occupational therapist. After working for almost 10 years, I began a family and soon after found my passion teaching kids yoga classes. I teach... 
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