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Health & Wellness
Merry Fitness! Tis the Season for a Winter Workout
It's beginning to look a lot like fitness! Certified instructor-led exercises in a holiday-themed workout made to sleigh.
475 total reviews for this teacher
2 reviews for this class
Completed by 18 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Learners will engage in cardio and strength exercises along with stretches/yoga poses. A combination of all these will assist in developing body awareness, gross and fine motor skills, coordination, flexibility and balance. All exercises, stretches, and poses are modifiable for learners without advanced technique yet. This class is a one-time option but each class will vary in some of the exercises performed so the class can be taken as many times as you'd like. Varying exercises and regions...
I am an ACE-Certified Personal Trainer with experience in Plyoga as well as training in Small Group Training and Long-Term Athletic Development in Youth.
Keep stretching and drinking water!
Exercise/Yoga Mat (optional) Safe Space to Move Around In Water Bottle (for water breaks) Comfortable Clothes to Move In
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.
All exercises will be age-appropriate and taught by a certified personal trainer. However, please be close by for learners to reach out should they feel faint/dizzy, excessively tired, or injured. Please review my profile for additional classroom policies and expectations. https://outschool.com/teachers/Jenna-Johnson
“Learning is a constant process of discovery – a process without end.” - Bruce Lee
🇺🇸Lives in the United States
475 total reviews
269 completed classes
Hello! I'm Miss Jenna. Nice to meet you! I am passionate about staying healthy so you'll find me engaging learners through physical activity with education and fun included. I am fanatical about all things true crime/mystery, home/indoor...