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Mental & Emotional Health
Test Prep
Mental Health Mindsets: Skills for Thriving
In this weekly class, students take an active role in their mental health by learning research-based psychology tools and coping skills with opportunities to engage in interactive and meaningful discussions.
Lindsey Anderson
Average rating:
4.8
Number of reviews:
(264)
Live Group Class
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$15
weekly
1x per week
Completed by 64 learners
Live video meetings
Ages: 10-12
7-10 learners per class
This class is no longer offered
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Teens Taking Charge of Their Mental Health
In this ongoing class, teen learners will gain tools to help manage intense emotions and find emotional balance.
Sharon Hudson M.Ed
Average rating:
4.7
Number of reviews:
(339)
$13
per class
Group Class
Ages: 13-18
1/wk, 30 min
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Introduction to Mental Health & Nutrition for Teens
This course will provide your learner with an understanding of how nutrition affects mental health and to support your learner in developing healthy eating habits and emotional resilience.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(222)
$19
per class
Group Class
Ages: 13-18
8 wks, 2/wk, 45 min
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Take Charge of Your Emotional and Mental Health for Preteens
Each week I will teach a tool to help stay mentally healthy and I will encourage learners to take charge of their mental health.
Sharon Hudson M.Ed
Average rating:
4.7
Number of reviews:
(339)
$12
per class
Group Class
Ages: 9-12
1/wk, 30 min
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Neuroscience Applied to Behavior & Mental Health-Love Your Brain- 12-Week
In this 12-week class, learners will get an deep understanding of their brain, how brain health applies to mental health, know why they need to take care of their brain for future success & happiness in life, health, relations, and career.
Dr. Christine Sauer, MD, ND, CBHC, INHC
Average rating:
4.8
Number of reviews:
(99)
$16
per class
Group Class
Ages: 13-18
12 wks, 1/wk, 50 min
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Chill Vibes: Social-Emotional Skills for Teens [Curriculum-Based]
This 12-week mindfulness course helps teens develop focus, manage stress, and build emotional resilience. Through fun, engaging activities, they’ll learn practical techniques to stay calm, present, and mindful in daily life.
Jordan Chesson
$12
per class
Group Class
Ages: 12-17
12 wks, 1/wk, 50 min
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Chill Vibes: Social-Emotional Skills for Kids [Curriculum Based]
This 12-week mindfulness course helps kids develop focus, manage stress, and build emotional resilience. Through fun, engaging activities, they’ll learn practical techniques to stay calm, present, and mindful in daily life.
Jordan Chesson
$11
per class
Group Class
Ages: 6-11
12 wks, 1/wk, 45 min
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Master Your Mind: Practical Skills for Teen Wellbeing
In this 6-week course, Master Your Mind: Practical Skills for Teen Wellbeing, teens will learn essential skills to manage their thoughts, emotions, and behaviors. The course introduces strategies for handling everyday stress etc.
Lila N.
$26
per class
Group Class
Ages: 12-15
6 wks, 1/wk, 40 min
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1-on-1 Mindfulness & Social-Emotional Skills for Kids Ages, 9-12
In this ongoing class, learners will receive personalized training to deeply understand mindfulness techniques, manage stress and anxiety, calm themselves & make better choices in their lives. Use my code & save: GitaNilfor20 #superstar
Gita Nilforoush
Average rating:
4.8
Number of reviews:
(112)
$48
per session
1-on-1 Coaching
Ages: 9-12
On Demand
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Mindfulness Meditation & Social-Emotional Skills for Teens, Ages 13-18, Ongoing
In this class Teens will learn important tools for self-awareness & self-regulation, they learn to train their minds to stay focused, understand & manage their emotions, & make wiser decisions! Use my code & save: GitaNilfor20 #superstar
Gita Nilforoush
Average rating:
4.8
Number of reviews:
(112)
$25
per class
Group Class
Ages: 13-18
1/wk, 40 min
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Calming Your Inner Sonic 2: Executive Functioning Skills for Attention
In this one-time class, students will learn skills for embracing and managing neurodiverse ADHD behaviors such as inattention through guided relaxation, mindfulness, and controlled breathing.
Mandy Post, M.S.
Average rating:
4.9
Number of reviews:
(1,941)
$14
per class
Group Class
Ages: 6-11
1 wk, 1/wk, 30 min
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Social & Emotional Skills for Young Learners: Managing Emotions( Ages 6-8)
Students will learn how to manage their emotions in fun and practical ways through engaging hands-on activities, games, story times, and insightful discussions.
Lakesha Crawford (MA in Education)
Average rating:
5.0
Number of reviews:
(49)
$24
per class
Group Class
Ages: 6-8
5 wks, 1/wk, 45 min
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Mindful Me: Social Skills, Self-Awareness, Emotions, Mindset, Self-Management
This social skills class teaches students how to develop self-awareness and self-management skills, which are essential for personal growth and success. Examples include growth mindset, recognizing & managing emotions, & self-advocacy.
Miss Melanie
Average rating:
5.0
Number of reviews:
(68)
$20
per class
Group Class
Ages: 6-10
1/wk, 30 min
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Confidence and Positive Mindset 1-on-1
In this ongoing one-on-one class, students will learn tools to help them increase their confidence level and feel more positive about their abilities.
Sharon Hudson M.Ed
Average rating:
4.7
Number of reviews:
(339)
$40
per session
1-on-1 Coaching
Ages: 6-8
On Demand
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Positive Mindset and Confidence Building for Teens
In this ongoing class, teens will learn the power of positive thinking and looking at their challenges with a growth mindset.
Sharon Hudson M.Ed
Average rating:
4.7
Number of reviews:
(339)
$12
per class
Group Class
Ages: 13-18
1/wk, 30 min
Save
Confidence and Positive Mindset for Ages 5-8
In this ongoing class, students will learn tools to help them increase their confidence level and feel more positive about their abilities.
Sharon Hudson M.Ed
Average rating:
4.7
Number of reviews:
(339)
$11
per class
Group Class
Ages: 5-8
1/wk, 25 min
Save
Strong and Healthy Minds- Building Social and Emotional Skills
In this course, students will learn key skills to manage their big emotions and develop functional social skills to build healthy relationships with peers.
Ms. Portia
Average rating:
5.0
Number of reviews:
(13)
$17
per class
Group Class
Ages: 7-11
1/wk, 40 min
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