Mental Health Counselor, Teacher, Momma

Courtney Spivey

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Life Skills

In this ongoing class, students will learn and discuss mental health topics such as self-esteem, anxiety, and coping skills. 

Mental Health Focus Group 13-16

Health & Wellness

Want to learn skills to build better mental health?  If yes, this self-paced course is just for you! Students will build communication skills, esteem, strategies for dealing with stress, cognitive coping skills, etc. to build mental health.

Building Back Mental Health

Megan Jernigan

This course will provide your learner with an understanding of how nutrition affects mental health and to support your learner in developing healthy eating habits and emotional resilience.

Introduction to Mental Health & Nutrition for Teens

Happy Kids Nutrition Academy

Everyone will go through some sort of mental strain in their lifetime. Therefor every student should be educated to understand the common disorders they themselves and those around them might be dealing with. This is the focus! ") 

Breaking the Stigma: Understanding Common Mental Health Issues

Michelle Lynn Back MS

This group is designed to provide teens with a supportive space to explore the connection between mental health and nutrition. 

Teen Wellness: Mental Health and Nutrition Support

(FLEX) Introduction to Mental Health & Nutrition for Teens

Each week I will teach a tool to help stay mentally healthy and I will encourage learners to take charge of their mental health.

Take Charge of Your Emotional and Mental Health for Preteens

Sharon Hudson M.Ed

Science & Nature

“The Biology of Psychology: Protecting Your Brain”

Discover how the endocrine system, neurotransmitters, and natural therapies work together to keep your brain healthy and protected in this engaging science-based class!

Brain Boosters Exploring Mental Health Through Diet, Exercise, and Science -Flex

This ongoing class will allow young people to socialize, share feelings and concerns, and experience support and empowerment.

Support Group for Children With Tourette's Syndrome Ages 10-13

Miss Joan

Students will learn how to use mindfulness and other proven mental training tools and exercises to enhance their performance in academics, athletics, and in everyday life situations.

Mindfulness and Mental Training for Performers and Athletes

Josh Cortese

This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning. 

Mindfulness: Focus, Balance, Calm

Happy Kids! - with Mrs. Lageveen (M.A. Ed)

Games & Hobbies

This interactive chat group, led by a certified ADHD coach, provides a supportive space for students to engage, learn, and stay motivated. Students can ask general questions about ADHD, share their accomplishments, and explore.

Focus & Thrive: ADHD Support for Students

Dr. J

This interactive course equips young athletes with mental toughness strategies, fostering resilience, focus, and a growth mindset to enhance sports performance and personal development.​

Mental Toughness for Young Athletes: Building Resilience and a Winning Mindset

Hans Eric Hageman

Ready, Set, Regulate! is a fun and engaging mindfulness and movement program designed to help elementary-aged children improve focus, attention, and self-regulation. 

Ready, Set, Regulate: Mindful Movement for Focus and control

Jennifer Kubinski

Help your child with ADHD or autism build focus and calm! In this fun class, we use music, movement, and mindful play to teach emotional regulation and stress relief in a supportive, neurodiverse-friendly space.

1-on-1 Mindfulness Coaching: Focus, & Emotional Skills for Neurodiverse Kids 7+

Create N Learn: Game-Based Learning & Future Skill

In this 10 week (30 session) class, students will learn to tune in to their minds and bodies to feel calmer, eliminate stress, and become more resilient.

Mindfulness: Improve Focus, Manage Stress, Regulate Emotion Flex Class 

Wendy Wawrzyniak

Students will learn ways to move forward from intrusive thoughts, find balance with routine to limit frustration that can lead to anger & become more aware of their needs when they are overstimulated & ways to combat behavioral escalation.

Mental Health Focus Group 13-16

Courtney Spivey

Live Group Class

20

This class is no longer offered

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