Meditative Mandala Making a Mindful Drawing Class
In this class learners will be engaged in an easy to follow calming and creative meditative mandala making practice.
Nina Caruso
Average rating:
5.0
Number of reviews:(5)
What's included
1 live meeting
50 mins in-class hoursClass Experience
Class will begin with a simple description and introduction to mandalas. The class will be taught through a step-by-step method however, each mandala will be unique in size, shape, design and color. Students will be invited (but not required) to share their process and or finished work. Mandalas are not only beautiful and fun to create but they have been shown in clinical studies to provide many health benefits which include reducing stress and creating a sense of harmony. Although this is a one time class, I will be creating a unique mandal in each class. Learners are invited to join this class as often as they wish. They may follow along or simply create a new mandala with the inspiration provided. There are no prerequisites for this course.
Learning Goals
Students will be introduced to the vocabulary and principles of art terms that are involved in creating mandalas. These include concentric circles, radial symmetry, shapes, line variation, unity and color schemes. They will also experience how mandala making assists in the meditative quality of being present and balanced.
Other Details
Supply List
Materials needed: Paper, pencil, eraser, fine point permanent marker, colored pencils (or fine point markers), ruler or strait edge, various size plates, bowls or lids (to creates circles). It is always recommended to work on a protectives surface when using markers. If you have a drawing compass you can use that to create circle but it is not required.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2021
5.0
5reviews
Teacher expertise and credentials
I am a Detroit based artist and educator providing creative experiences through a mindful approach that fosters intra and inter personal connection. I am a certified K-12 Art Educator and yoga instructor. I have been teaching artists ages Pre-K to senior citizens for over 20 years. I am currently teaching High School art, College art courses and art programming for artists with disabilities. No matter what your age or creative interest is, my aim is to bring you closer to yourself and others through artistic practices. I love exploring art mediums through mindfulness and sharing my experiences with others. I can’t wait to connect and create with you. If you see a class but it doesn't fit your schedule please reach out to me I will do my very best to accommodate you and your learner. Also, if you have a particular art subject or art material in mind please let me know. We can do a one-one-on one class or I can create a new small group class. Please join me as we Artlift the world!Reviews
Live One-Time Class
$12
per classMeets once
50 min
Completed by 8 learners
Live video meetings
Ages: 9-14
1-6 learners per class
