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Health & Wellness

Meditation & Mindfulness Camp (Gratitude, Affirmations, Breathing)

Average rating: 4.9Number of reviews: (8)
Completed by 34 learners
Students will practice and learn a minimum of different meditation styles and mindful breathing techniques over 5 consecutive days for 30 minutes per class.
  There are no upcoming classes.
year old learners
learners per class


Charged upfront
$6 per class
Meets 5x per week
Over 1 week
30 minutes per class
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Class Experience

The goal is to discover which meditation or breathing practice feels right for the individual student to achieve a natural feeling of peace and confidence in their lives. 
I am a certified yoga and meditation teacher. I am currently enrolled in a graduate school program to purse a masters in social work. 
The optimal learning environment is a quiet, comfortable space. Students may sit up or lay down for the meditation and breathing practices. I like to invite students to get cozy using pillows, blankets, or a stuffed animal.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
2 hours 30 minutes per week in class, and maybe some time outside of class.

Meet the teacher

Average rating: 4.9Number of reviews: (41)
My name is Deneen and my goal is to create a container that builds confidence in a child’s mind, creates space in their hearts for themselves and others, and gives them the tools needed for relaxation in their bodies.
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