Meditation and Mindfulness for Stress Relief and Community
Class experience
You won’t be disappointed. I’ve taught this class around the globe and helped kids find peace, let go of fears, stress, anxiety and truly live a happier life. A consistent mindfulness routine is a life changing powerful habit. Mindfulness helps us reduce stress and tackle life’s inevitable challenges. Join us for weekly classes as we remember to breathe, stay grounded, and relax. This easy and fun 3 step program is great for all ages that are needing or wanting a more focused and...
For the past 20 years I have studied meditation And breathing techniques In my daily practice. I am a Yoga Teacher 200HRS and certified Reiki Level Master practitioner. I began practicing yoga over 15 years ago. I am a certified life coach and master meditation teacher. I have taken thousands of hours of courses and self study to be able to master my technique to now give the gift of a more happy life to others. I have studied under Tony Robbins, Ekhart Tolle, Master Sri Arkashana, Yoga Center for Healing, in healing centres in Mexico, Costa Rica, India and more. Meditation is my passion and my classes are guided with integrity, honesty, love and encouragement.
Just a positive attitude
Dear Parents and Students! We have some very exciting news to share with the world. As of January 2, 2024 we have received 3 excited awards voted as best acting classes from: Global Recognition Award for Best Acting and Filmmaking School; Top...
Group Class
$16
weekly ($8 per class)2x per week
15 min
Completed by 20 learners
Live video meetings
Ages: 9-14
6-12 learners per class