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Meditation 101: Focus and Calm (Ages 14-18)

In this 4-week course, learners will explore how meditation can improve focus and create calm in body and mind.
Elizabeth Yoga Artist
Average rating:
5.0
Number of reviews:
(5)
Class
Live Group Class
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$63

for 4 classes
1x per week, 4 weeks

Completed by 4 learners
Live video meetings
Ages: 14-18
6-12 learners per class

This class is no longer offered
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An ongoing 1-on-1 class where we meditate, practice mindfulness, and promote self-esteem!
Jasmine Sereda
Average rating:
4.9
Number of reviews:
(101)

$29

per session
1-on-1 Coaching
Ages: 12-18
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