Health & Wellness

Meditate and be Happy

Meditation class using positive affirmations and repetitive phrases to quiet the mind.
166 total reviews for this teacher
2 reviews for this class
Completed by 9 learners
  There are no upcoming classes.
Class

30 minutes

per class

Meets once

11-16

year olds

1-12

learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Students will learn tools thet can use forever. 
They can change their thoughts and calm themselves with meditation.
30 minutes per week in class, and maybe some time outside of class.

Teacher

Yoga with Mindy
🇺🇸
Lives in the United States
Helping youngsters find peace in the world through the yogic journey.
166 total reviews
277 completed classes

About Me

Hello, world,

I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience.
Yoga, running, and wellness are my passion!
I will never retire or stop learning!
Much of my experience comes from having owned and... 
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