learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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Math For The Middles is excited to blend interdisciplinary concepts of fitness and mathematics in this co-taught course by two Math For The Middles instructors. With an enthusiastic approach, instructors will encourage students to understand the math within their own bodies. Participants will learn how to find and calculate their baseline heart rate before engaging in 10 minutes of full body cardio. During resting periods an instructor will provide guided modeling tools for participants to...
Participants will learn what a maximum heart rate, target heart rate, and baseline heart rate is. Participants will learn how to calculate their maximum heart rate and target heart rate.
Each co-taught course will include a Math For The Middles instructor with over 5 years of experience in certified personal training from Action Certified Personal Trainers.
Calculator Writing Utensil Notebook Comfortable open space for exercises Adequate clothing to participate in exercise movements Water or healthy beverage to stay hydrated
1 hour per week in class, and no time outside of class.
Safety and privacy are our top priorities. Parental guidance is suggested to ensure participants are adequately dressed for active movements including proper footwear (sneakers), open workout space, water bottle to stay hydrating and stretching before hand. Parents and participants should be aware and comfortable with cardio exercises such as jumping jacks, running in place, mountain climbers etc are geared to raise heart rates. Although these are basic and safe fitness exercises, stretching before class is recommended as engaging in any form of exercise always holds the possibility of injury. No exercise equipment will be required or needed.
Math For The Middles
Enlighten, Empower, Release and Repeat!
🇺🇸Lives in the United States
31 total reviews
29 completed classes
About Math For The Middles We believe math is not something you watch, it's something you do! Therefore, all courses with Math For The Middles involve students engaging with mathematical content and an opportunity for individualized feedback...