Math

Mathercise: Engaging Cardio Exercises with Calculating Heart Rates

In this one time class, students will get an authentic blend of exercise and learn math concepts to calculate their target heart rates.
Math For The Middles
31 total reviews for this teacher
New class
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Class

60 minutes

per class

Meets once

11-13

year olds

3-10

learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Participants will learn what a maximum heart rate, target heart rate, and baseline heart rate is.  
Participants will learn how to calculate their maximum heart rate and target heart rate.
Each co-taught course will include a Math For The Middles instructor with over 5 years of experience in certified personal training from Action Certified Personal Trainers.
Calculator
Writing Utensil
Notebook
Comfortable open space for exercises
Adequate clothing to participate in exercise movements
Water or healthy beverage to stay hydrated
1 hour per week in class, and no time outside of class.
Safety and privacy are our top priorities. Parental guidance is suggested to ensure participants are adequately dressed for active movements including proper footwear (sneakers), open workout space, water bottle to stay hydrating and stretching before hand.  

Parents and participants should be aware and comfortable with cardio exercises such as jumping jacks, running in place, mountain climbers etc are geared to raise heart rates.  Although these are basic and safe fitness exercises, stretching before class is recommended as engaging in any form of exercise always holds the possibility of injury.  No exercise equipment will be required or needed. 

Offered by

Math For The Middles
🇺🇸
Lives in the United States
Enlighten, Empower, Release and Repeat!
31 total reviews
29 completed classes

About Us

About Math For The Middles
We believe math is not something you watch, it's something you do!  Therefore, all courses with Math For The Middles involve students engaging with mathematical content and an opportunity for individualized feedback... 
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