In this course, students will learn a variety of techniques and strategies to overcome test anxiety and perform at their best during exams. Topics covered include understanding the root causes of test anxiety, developing effective study habits, utilizing relaxation techniques, managing time effectively during exams, and building confidence in test-taking skills.

What will be covered in the course? 

Understanding test anxiety: causes and effects
Effective study strategies and time management techniques
Relaxation and mindfulness techniques for stress reduction
Building confidence and a positive mindset
Test-taking strategies and tips for success

The class is structured into a 30-minute session, focusing on specific aspects of conquering test anxiety. This will include a mix of strategies introduction, interactive activities, group discussions, and practical exercises to reinforce learning.

This 30-minute workshop offers targeted stress-busting exercises, mindfulness practices, and goal-setting strategies to equip your child for success.

No Prerequisite Class is required.