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Managing your ANGER & EMOTIONS - Stay CALM & Make BETTER CHOICES when MAD (FLEX)
In this 15 week course, the learner will recognize what causes them to be angry & learn multiple exercises for ways to cope with their feelings to turn to positive behaviors, & create their personal book. Each week will have an introduction and 3 to 5 activities.
Class experience
**TEMPORARY SPECIAL UNTIL SEPTEMBER** Original Price: $300 for the 15 weeks. This flex course will last 15 weeks (2-3 classes and activities per week). **Any student that enrolls late will have access to material from the previous week(s).** Students will learn where their anger comes from and have the opportunity to practice multiple exercises to control their emotions when they become upset. A variety of emotions that being upset calls upon are explored and paired with activities, all of...
Students will be able to work on understanding their emotions, assessing where their trigger points stand, and manage a variety of ways in which they can stay calm and make the best choices. Better choices lead to better outcomes, and with time, students will be able to self-exercise the behaviors that make them feel most comfortable.
I am a certified and experienced professional educator in the state of Florida with a strong background in children's psychology, and over fifteen years of experience working with multi-leveled and multi-aged students. I led an anger management group for select students of a school and had very successful outcomes. The same strategies will be used, implemented, and practiced for this course. All my degrees are in education- highest degree is a Master's degree with multiple endorsements. I have extended experience working with children with Autism Spectrum Disorder and behavioral issues, as well as Speech and Language.
Homework Offered
Learners will work on activities and small crafts individually or with family member(s), but are very much welcome to share their work and creations with me for feedback and praise. Exercises are rather quick and do not require much time.0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
Students will need a notebook that will only be used for this flex course. This notebook will serve as their guide to always refer back to, in case they need to touch back on information provided by me or their personal work pertaining to managing their emotions. Additionally, students will need basic crafts for some lessons that are tied to crafty activities. Parents may improvise with materials they already have at home.
Please note that these classes are guiding points to anger management, however not to be substituted for therapy sessions.
Teacher will use material from research based articles and studies, in combination with a book that offers different strategies and fun activities that aid in understanding where anger comes from, triggers to anger, feelings and emotions tied to anger, and how to best manage oneself when feeling angry.
Greetings! Thank you for taking interest in one of my classes and visiting my page. PROFESSIONAL BACKGROUND: I am a certified and highly experienced professional educator in the state of Florida and was in the classroom for over 11 years....
Flex Class
$160
for 15 weeks15 weeks
Completed by 5 learners
No live video meetings
Ages: 7-12