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Health & Wellness

Managing Social Anxiety - One-On-One Private Class

In this one-on-one class, your learner will learn what social anxiety is and will explore ways and strategies to manage social anxiety.
Miss Vera
16 total reviews for this teacher
1 review for this class
Completed by 3 learners
35 minutes
per class
Once per week
over 2 weeks
year olds
learner per class
per learner - per class

How does a "Multi-Day" course work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

Available Times


Fri, Oct 14

Oct 14 – 21 (2 weeks)
11:00 – 11:35 AM

Tue, Nov 1

Nov 1 – 8 (2 weeks)
12:00 – 12:35 PM
Don't see a time that works for you?


Class Experience

As a mental health practitioner with academic studies in Child Psychology and therapeutic interventions, and currently supporting the wellbeing of students in schools, I have excessive experience and academic background/knowledge to help students explore and manage their emotions and improve their wellbeing. 
35 minutes per week in class, and maybe some time outside of class.
The aim of this class is to offer educational and learning activities to help students explore strategies they can use to manage their social anxiety. This class is not a therapeutic session. 

There is no intention of the class to elicit reports on personal experiences with mental health from learners. If a learner shares any personal mental health details (despite not being prompted to do so) , I will ask that the learner refrain from further discussion in the class and instead continue the conversation with a trusted adult.
If a learner shares something that is concerning, I may need to reach out to parents after class depending on the context. 


Miss Vera
Lives in the United Kingdom
Social and Emotional Learning, Wellbeing, Growth Mindset, Managing emotions, Life Skills
16 total reviews
39 completed classes

About Me

Hi! My name is Vera, and I have been working with children and young people for over a decade! I have a degree in Psychology and a Masters's degree in Child Psychology. Moreover, I am currently completing further postgraduate training in... 
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