This class is no longer available, but we found something similar!
5.0 (2) · Ages: 8-12
Anger Management for Kids 1-On-1: Recognising and Managing Anger 1-On-1 Class
5.0 (1) · Ages: 9-14
1:1 Flexibility, Tumbling Private Lesson for Teens (Beginners)
5.0 (1) · Ages: 5-18
One on One Strength and Flexibility Conditioning Ongoing
5.0 (10) · Ages: 7-12
Gymnastics Movement & Workout Open!!
5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
5.0 (131) · Ages: 9-14
Puberty... Yes I Said the P Word! (Boys)
Manage Stress, Practice Mindfulness, and Make the Most of Every Day!
Caitlin Beyer
Average rating:4.9Number of reviews:(258)
In this ongoing class, we will discuss and apply strategies for managing stress and anxiety, practicing mindfulness, and developing a positive mindset, with a focus on a different skill or topic each week!
Class experience
Everyone (from kids, to teens, to adults) experiences stress and anxiety in their life to varying degrees, so learning to recognize and manage these feelings is a valuable skill that anyone can benefit from! Learning coping skills, and discussing worries and coping strategies with peers can be an especially helpful experience. In this ongoing class, students will be taught various skills for managing stress/anxiety and practicing and achieving mindfulness and positivity, by: * learning why...
In this weekly, ongoing class, students will learn and practice strategies for developing a positive mindset, managing feelings of stress and anxiety, as well as practicing mindfulness, to minimize stress, and maximize productivity and positivity. My hope is for students to leave class each week, feeling empowered, uplifted, encouraged, and equipped with tools to combat stress/anxiety, increase mindfulness, and make the most of each day!
I have a master's degree in School Psychology, and have a great deal of experience in developing and facilitating classes to engage students in managing stress/anxiety and practicing mindfulness strategies.
Learners will want to bring a journal or some paper, and something to write with to each class. Additional materials needed for specific class dates will be listed on the Classroom page the week prior to each class.
Average rating:4.9Number of reviews:(258)
Hey there! My name is Caitlin Beyer, and I'm so excited to meet you! I have loved education, and working with kids, for as long as I can remember! I have a Bachelor's degree in Psychology, and a Master's degree in School Psychology. I worked as a...
Group Class
$18
weekly ($9 per class)2x per week
30 min
Completed by 24 learners
Live video meetings
Ages: 8-12
2-4 learners per class
