Mad? Angry? Have You Had Your STP Today? Stop Think Practice! Anger Management 101

In this one time class students discuss anger, frustration and being mad.  They will become aware of what these feelings are and how everyone gets angry. Children will learn that all people feel angry at one time or another. But it is how we deal with our anger and react to a situation is what matters. 
Learners will then be taught the STP method when dealing with their own anger. Learners will learn ways in which to calm their anger and bodies down before reacting. Students will interact with others while brainstorming. 
There will be a hand out so children can remember to Stop Think and Practice! Students do not need prior knowledge on this subject. Class is student centered and very interactive with all learners.
Welcome/ Guidelines 
What are feelings?
What does it mean to be angry?
Rules for Being Angry
Learn Stop ( take deep breaths, clear your thoughts, calm your body)
Think (what are my choices)
Practice ( Brainstorm) examples walk away, take a timeout, use your words in a productive way.
Wrap up and Close 
All students will receive the STP method in a activity sheet to practice at home. 

*Please note this is a one time class. It will give children logical and practical things they can do when they get angry. These things will need to be practiced by the child and reinforced by parents to see workable results.