Health & Wellness
Mad? Angry? Have You Had Your STP Today? Stop Think Practice! Anger Management 101
In this one time class students will learn what to do in times of frustration and when they become upset. Students will learn and practice the STP method to deal with these feelings.
There are no upcoming classes.
6-8
year old learners
2-5
learners per class
$8
Charged upfront
Meets once
30 minute class
There are no open spots for this class.
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Description
Class Experience
In this one time class students discuss anger, frustration and being mad. They will become aware of what these feelings are and how everyone gets angry. Children will learn that all people feel angry at one time or another. But it is how we deal with our anger and react to a situation is what matters. Learners will then be taught the STP method when dealing with their own anger. Learners will learn ways in which to calm their anger and bodies down before reacting. Students will interact...
Students will learn how to deal with their anger in a more productive way.
I have a BS in Psychology with a MA in Counseling Psychology. I am an experienced school counselor that has taught this particular class in small and large group settings. I am also a National Board Certified Counselor.
Students will practice the STP method at home.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.