Lunar New Year Yoga
In this one time class, we will learn some Lunar New Year (also known as Chinese New Year) themed yoga poses, while learning to how to find gratitude at any time of year.
Teacher Leiloni
Average rating:
4.7
Number of reviews:(248)
What's included
1 live meeting
30 mins in-class hoursClass Experience
Yoga poses that are based on the Chinese New Year, and gratitude will be taught in a simple manner with easy terms for children to understand. As the yoga practice ends there will be time for relaxation. I will teach by showing an example of the pose, and then watching and assessing the children's poses. I have am certified to teach children's yoga from Cosmic kids yoga and sometimes follow the story telling method of teaching. Other times we will learn poses or play games. Children do not need a mat to do yoga, but is helpful. They should wear comfortable clothing to class. Please try and find a place where your child will have space to move as well as see the screen from class. As with any exercise program, yoga could present some risks. Please know your child's physical limitations, and check with a doctor if you are concerned about them starting a new movement routine. Whenever possible, I recommend doing the poses along side your child or nearby.
Learning Goals
Students will learn over time how to use their body and mind to reflect on being grateful during the holiday season.
Other Details
Parental Guidance
I have been trained in children's yoga in a way that helps to prevent injury prevention, however, even when young children are properly supervised during exercise, there is a chance of potential injury. Please be advised of such potential harm, and always ask a doctor if you are not sure if a particular exercise or program is appropriate for your child. Do not allow your child to do any exercise that puts weight on their head or neck, and make sure that they have the proper space to move around. If it the parent's responsibility to provide the proper in person supervision that young children need.
Supply List
Yoga mat is optional but extremely helpful. Comfortable and stretchy clothing. Water.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
4.7
248reviews
Teacher expertise and credentials
I have my certification to teach children's yoga from Cosmic Kids Yoga. I also have two years experience teaching children's yoga in the studio.Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 11 learners
Live video meetings
Ages: 8-12
3-6 learners per class
