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Love to Dance - Ballet Gymnastics (Floor Barre) - Quality and Technique Starts H

If you would like to excel in ballet, gymnastics, figure skating this class is for you. We work on core, balance, correct body placement , coordination and flexibility. Great PE Intensive class.
Irina Gurevich
Average rating:
5.0
Number of reviews:
(395)
Class

What's included

1 live meeting
30 mins in-class hours
Homework
2-4 hours per week. daily practice of reviewed during lesson steps
Assessment
teacher will explain correct execution of the steps and will correct students performance

Class Experience

Floor barre  (Ballet Gymnastics) takes the basic ballet barre training from the standing position to the floor. Dancer, choreographer and ballet teacher Boris Knyazev (1900-1975) significantly contributed to the development of this technique. Taking this class is very important for beginners; it is a great add-on exercise for more advanced students. Actually anyone can benefit from this class since it develops core, improves posture, coordination and flexibility.  

It is not the easiest class, but very effective one. Exercises are adjusted to the students' level of physical development. During the class students will not only improve their skills, but will have better understanding of the mechanics of the dance steps. The floor provides perfect support and allows to perform the exercises correctly and find a better range of movement than standing up.

Main goals:
1. Work on turn-out of the legs and feet
2. Understanding of pointing technique
3. Improve posture, back placement
4. Core workout - dancers need strong muscles and stamina 
5. Improve Coordination
Learning Goals
Main goals:
1. Work on turn-out of the leg
2. Improve posture, back placement
3. Core workout - dancers need strong muscles and stamina 
4. Improve Coordination
learning goal

Other Details

Parental Guidance
Learners would need some room to move safely. They should wear comfortable clothing for exercise. Yoga mats are great for those who have hard floors Soft pillow to use during exercises on the stomach Camera - I would need to be able to see students legs and arms for timely corrections.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined October, 2020
5.0
395reviews
Profile
Teacher expertise and credentials
I am a dance teacher with the knowledge and skills to help your child learn and grow in dance! 30 + years of teaching experience

Reviews

Live One-Time Class
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$10

per class
Meets once
30 min

Completed by 75 learners
Live video meetings
Ages: 7-12
2-10 learners per class

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