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Mindfulness for Teens
Class experience
Starting Meditation Practices: For children who are just beginning their meditation journey, the class may start with simple breathing exercises and mindfulness activities. Meditation can benefit children of all ages, including very young children who are total beginners. Starting early can help children develop a lifelong practice of mindfulness, concentration, and stress reduction. Some examples of starting meditation practices for children include: Breathing exercises: Mindfulness...
Quite Place Camera Mute as it will help
I am a teacher in the United Kingdom with an NVQ3 in CCLD (Children's Care, Learning and Development) and a London Art School Diploma holder. I've worked with preschools, nurseries, and special needs children for the past 13 years, and it's been...
Group Class
$1
per classMeets once
15 min
Completed by 5 learners
Live video meetings
Ages: 5-10
3-6 learners per class