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Cardio Soccer Ongoing

Health & Wellness

Let's Move! Fitness & Fun

In this ongoing course we will learn about different muscle groups and why it is important to get moving through safe, fun activities. This course helps learners expend extra energy and channel stress and anxiety into healthy behaviors.
Dr. Lori
48 total reviews for this teacher
New class
  There are no upcoming classes.
30 minutes
per class
Once per week
every week
year olds
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

There are no open spots for this class.

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Class Experience

This class is taught in English.
Learners will learn fun, heart healthy, low-impact exercises that they can do anywhere and at anytime. 
I am certified group fitness instructor and have specializations in spin, kickboxing and cardio fitness.
Learners should wear comfortable clothing (athletic wear), athletic shoes (no sandals/flip-flops), and have a clear space to move in.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.


Dr. Lori
Lives in the United States
Communication, Branding & Culture Professor with a side of Glitter!
48 total reviews
65 completed classes

About Me

Hello & Welcome! 
I'm Dr. Lori and I'm thrilled to share my passion for effective communication, branding and culture! I’ve been teaching for the last decade in higher education and prior to that, spent my time working as a health and medical... 
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