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Health & Wellness

Let's Mix It Up!

In this ongoing class, each week we will be doing a fun workout, while mixing up. We will be doing some cardio, strength training and all kinds of fun and different workouts.
Cathy, practicing RN
26 total reviews for this teacher
New class
  There are no upcoming classes.
Class
30 minutes
per class
Once per week
every week
15-18
year olds
1-8
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

I have taught wing-chun kung-fu as well as boot camp and kickboxing classes for 15 years to all ages and abilities.
please bring a some water to class.
30 minutes per week in class, and maybe some time outside of class.
The learner will need to have plenty of room to move around.  Some weeks we will be doing some kickboxing which will involve doing some punches and kicks.
Please make sure that they have plenty of water available, as I plan to make them sweat!

Teacher

Cathy, practicing RN
🇺🇸
Lives in the United States
Never give up! As long as you keep trying, you haven't failed.
26 total reviews
80 completed classes

About Me

Hello everyone, My name is Cathy and I love to teach. I always have. I am now homeschooling my 6 year old daughter, and I am loving it.
I am a registered nurse. I have worked, in the ICU, for the last 20 years. A very big part of my job, is to... 
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