Let's Make Music & Yoga Together
Learn yoga poses, mindfulness, dance, & play games all through the magic of music.
What's included
1 live meeting
30 mins in-class hours per weekClass Experience
Hello and namaste. Welcome to my ongoing music and yoga class for children. These 30-minute classes teach children about mindfulness (e.g. body awareness), asanas (yoga poses), breathing exercises, and relaxation techniques all through song. As a teacher for Music Together, mommy & me programs, preschools and daycare for more than a decade I discovered incorporating yoga made students more focused, happy and calm. That experience led me to create MogaWorks–a music and yoga program for young children. Classes incorporate a theme like space travel or farm animals, and include interactive games that build confidence in a playful, engaging way at a comfortable pace. Weekly participation is encouraged though not necessary as all classes are standalone events. One can also join in at any time without any prior MogaWorks experience. If this sounds like fun come join me as we make music & yoga together and have a great time!
Other Details
Parental Guidance
Parental Supervision is only requested if you feel it is necessary or you just want to join in the fun.
Supply List
A space big enough to stretch both arms and legs. A yoga mat or similar soft non-slip flooring and comfortable clothing with bare feet or slip-proof socks.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Hello and namaste.
Welcome to my ongoing music and yoga class for children. These 30-minute classes teach children about mindfulness (e.g. body awareness), asanas (yoga poses), breathing exercises, and relaxation techniques all through song.
As a teacher for Music Together, mommy & me programs, preschools and daycare for more than a decade I discovered incorporating yoga made students more focused, happy and calm. That experience led me to create MogaWorks–a music and yoga program for young children
Classes typically incorporate a theme like space travel or farm animals, and include interactive games that build confidence in a playful, engaging way at a comfortable pace. Weekly participation is encouraged though not necessary as all classes are standalone events. One can also join in at any time without any prior MogaWorks experience.
Hope you’ll join me to make music & yoga together and have a great time!
Reviews
Live Group Class
$12
weekly1x per week
30 min
Completed by 2 learners
Live video meetings
Ages: 3-7
3-12 learners per class