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Health & Wellness

Let's Go on an Exercise Adventure! (Knight Hero Workout)

In this fun, upbeat class, we take part in a guided workout using bodyweight and aerobic exercise that follows a cartoon-style story on the screen. Learners imitate movements of the hero to advance through levels and complete the adventure.
Erick Jordan
146 total reviews for this teacher
19 reviews for this class
Completed by 39 learners
  There are no upcoming classes.
25 minutes
per class
Meets once
year olds
learners per class
per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Class Experience

This class is taught in English.
Students will learn that working out can be fun! They will also increase physical fitness and stamina.
The hero in the adventure uses a sword. Learners may wish to have their own "sword" which could be a toy sword, a cardboard tube, a pool noodle, or any non-dangerous, stick-like object. Learners will be encouraged to swing their "swords" at various points in the adventure. If a student does not have a "sword," the "fighting" movements can be pretend. Learners will need enough space to move around in front of their devices. They should be able to stand and have several feet in each direction with no obstructions or tripping hazards. This will prevent accidental collisions with the learner and with the "sword" as well as falls. Please ensure that your learner has water on hand during class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.
- This class contains cartoon violence against non-human enemies. 
- Safety is the top proiority! Remember to be aware of potential hazards including, but not limited to, needing an open workout space, proper footwear, a water bottle, and adequate stretching beforehand. As with all physical activities, injury can occur if not properly supervised.


Erick Jordan
Lives in the United States
More fun than cleaning your room
146 total reviews
55 completed classes

About Me

Hello! My name is Erick. I have a bachelor’s degree in business administration from Furman University. I'm an online teacher, a martial arts instructor with black belts in Judo and Brazilian Jiu Jitsu, a business owner, and most recently, an... 
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