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Let's Chat: How Does Nutrition Play a Part in ADHD? Strategies for ADHD.
Ashley F, M.S
Average rating:5.0Number of reviews:(53)
In this one time class learners will gain more insight on the role that nutrition plays on ADHD and strategies to use for ADHD.
Class experience
Can what you eat help attention, focus, or hyperactivity? This class is an overview of ADHD research findings, foods, and strategies that could be used to take the best care of one's brain health. Strategies to use to begin eating more well-balanced meals and avoid nutrient deficiencies. Additionally this class will include strategies to use for ADHD. There's no clear scientific evidence that ADHD is caused by diet or nutritional problems BUT certain foods could play at least some role in...
My educational background is in Mental Health Counseling (M.S). As I therapist, I have 8 years of experience working with teen girls as it pertains to mental health strategies and tools. Additionally, I have completed child development and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years doing so as a therapist and educator. Due to my background and expertise I will be able to teach this topic from a developmentally appropriate point of view. I have spent years creating age appropriate mental health content for teens and have a true passion for the field of mental health
Articles used in creation of course: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5266211/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7555053/
Average rating:5.0Number of reviews:(53)
Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or...
Group Class
$35
per classMeets once
25 min
Completed by 4 learners
Live video meetings
Ages: 11-16
6-8 learners per class
