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Let's Breathe: Mindfulness and Me Flex Course - Series 1 B2+ CEFR
Teacher Helen BA MEd CELTA TEFL and Friends
Popular
Average rating:4.8Number of reviews:(3,132)
In this flex class, we practise mindfulness through themes each week such as superheroes, nature, animals and music. Classes include discussion, movement, yoga, music and journaling.
Class experience
In this flex course, learners will practise mindfulness. Mindfulness means paying full attention to something. It means slowing down to really notice what you're doing. Being mindful is the opposite of rushing or multitasking. When you're mindful, you're taking your time. You're focusing in a relaxed, easy way. Mindfulness happens naturally sometimes, but it's also great to make space to practise it too. What are some of the benefits of mindfulness? Being mindful helps you: 🔹pay attention...
We are a team of qualified and experienced teachers with a wealth of experience across a range of ages and subjects. Most of our teachers are also TEFL/TESL qualified. You can find out more about each teacher in our profile. We are all passionate about teaching and learning and seeing our learners succeed. This course is taught by Teacher Sam. We look forward to meeting you in class soon.
All materials will be provided for the course and will be posted to the classroom by the end of Monday (UK time) each week.
Popular
Average rating:4.8Number of reviews:(3,132)
Welcome! Our mission is to provide a stimulating environment that supports lifelong learning. We believe that every student can achieve clear and focused learning objectives, regardless of their preferred learning style. That's why we implement a...
Flex Class
$20
for 6 weeks6 weeks
Completed by 6 learners
No live video meetings
Ages: 13-18
