Learning to Overcome Fears and Be Confident in Yourself
Ashton Khan, MSc.
Popular
Average rating:5.0Number of reviews:(555)
Confidence is believing in yourself, feeling comfortable in yourself, and knowing you have worth. Instead of being crippled by fear, together we will learn to be resilient students, learn from our mistakes, get up quickly, and try again!
Class experience
We all have those moments of fear and self-doubt, but having self confidence and believing in ourselves is VERY important for our success in life. Fear is something that may stop us as young learners to pursue our ultimate goals. What is important is how to manage those situations and overcome them! Life is about decisions/choices and over time the accumulation of good choices is what leads to having a bright future. Let's NOT allow fear to stop us from making those good decisions for our...
Students will learn various tools to use to produce self-confidence Students will understand the power of their imagination and how it can positively effect their thinking Students will learn how to overcome any fears and practice mindfulness Students will know multiple strategies they can use when faced with negative thoughts Students will learn how to manage real-life challenges Students will learn how to identify their fears and bring them to light Students will learn the importance of breathing and the positive effects it has on our mindset
Homework Offered
Each week there will be a challenge given to the students, which will allow continuous learning and practicing what was discussed in class. These challenges will consist of: Writing down affirmations, identifying solutions, creating a list of their strengths, and reflecting.0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
Please have a device or pen and paper to take some notes No additional material is needed other than your laptop or iPad.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Popular
Average rating:5.0Number of reviews:(555)
**Please Contact me directly if you need specific class times or have any request** *Check out my Interview with Outschool On how my Mentorship program has impacted students around the...
Group Class
$95
for 4 classes1x per week, 4 weeks
45 min
Completed by 18 learners
Live video meetings
Ages: 9-14
3-10 learners per class
