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Health & Wellness
Learning to Love Me First-A Pre-Teen Girl's Guide to Wellness and Self Care
Pre-teen years can be tough on young girls. Use this course to help girls define themselves, their needs and self-awareness through discussion, reflection, poetry, and literature. This course is for girls of all backgrounds, faiths and educational systems.
Another Mommy Running, Melanie Keeter, M.A. ed,
203 total reviews for this teacher
46 reviews for this class
Completed by 156 learners
There are no upcoming classes.
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
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This class was inspired by my 11-year-old and the issues that she faces in school and in the social light of the world. It is a mindfulness guide to help with feelings, focus and emotional-mental health. We will also discuss nutrition and exercise as it pertains to needs and development. This course is a research-based focused group, if students are still interested in building, reflecting and processing, I will add additional sections and form four week cohorts for girls to continue with...
Please bring a small notebook/journal and writing utensil
50 minutes per week in class, and an estimated 1 - 2 hours per week outside of class.
Another Mommy Running, Melanie Keeter, M.A. ed, Loving Learning Through Literacy
203 total reviews
192 completed classes
I am a Michigan Native, brought to Charlotte, NC by my first teaching job. I have three children ages 8, 9 and 13. I have spent 13 years as the International Baccalaureate Coordinator and Literacy Facilitator and middle school educator in a Title...