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Learn to Regulate Your Emotions Using the Zones of Regulation (Summer Camp!)
Christa Anderson
Average rating:
4.8
Number of reviews:(272)
In this daily one week course, students will learn how to regulate their emotions using the Zones of Regulation. I will help learners recognize their feelings and provide them with tools and strategies to use to regulate them.
Class Experience
This listing is for a summer camp being offered over a week (Mon-Fri) for July and August. Self-regulation is something everyone continually works on whether or not we are cognizant of it. We all encounter trying circumstances that test our limits from time to time. If we are able to recognize when we are becoming less regulated, we are able to do something about it to manage our feelings and get ourselves to a healthy place. This comes naturally for some, but for others it is a skill...
- Students will become more competent in identifying their feelings and what zone they are in.
I am trained in the Zones of Regulation, and have completed all the required courses. I currently teach Grade 2 in a school classroom setting and I have been teaching the Zones of Regulation to my students for the past 10 years. My students love learning about the Zones and we use the strategies on a daily basis. The Zones framework provides strategies to teach students to become more aware of and independent in controlling their emotions and impulses, manage their sensory needs, and improve their ability to problem solve conflicts.
You may need to print off a handout/worksheet for the lesson. You will find them posted in the classroom.
Joined March, 2021
4.8
272reviews
Teacher expertise and credentials
Non-US Teaching Certificate in Elementary Education
Hello! My name is Teacher Christa, and I'm excited to teach your child! I have a Bachelor of Education degree from the University of Saskatchewan! I currently live in Alberta, Canada and teach full time to a Grade 4 class. I teach all subject...
Reviews
Group Class
$55
for 5 classes5x per week, 1 week
30 min
Completed by 24 learners
Live video meetings
Ages: 5-8
1-12 learners per class
