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Learn to Regulate My Emotions?
Ms. Elizabeth, PsyD.
Average rating:4.6Number of reviews:(65)
This class will be a personal learning experience. The students will have the opportunity to share his or her emotions, thoughts, and feelings freely.
Class experience
In class the student will be allowed to freely express his or her concerns, emotions, thoughts, and feelings. The student will then have the opportunity to learn about emotional self-awareness, which includes identifying their emotions and learn some techniques to manage day-to-day stress. In this process, the student will be guided to learn how to manage their behavior and to give different viewpoints for students overcome their emotions. This class is not a counseling session, but for...
Each student will have the opportunity to: 1) discuss their thoughts and feelings 2) learn how to understand about self and others 3) learn to cope with their feelings and emotions 4) learn to be grateful
I’m blessed with having experience in counseling and helping countless children, teens, and young adults. I have also volunteered at a local county hospital to counsel teens that need to work through emotional issues and behavioral problems; cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy were successfully applied in these contexts. I believe that our children and teens are bright individuals who, with the right emotional skills and guidance, can overcome anything, including their worries and concerns. This class will be an interactive and fun class for students to learn how to manage their emotions!
Learners will not need to use any apps or websites beyond the standard Outschool tools.
This is an open, interactive class in which the student will be sharing any emotions and feelings that he or she is currently experiencing and would like to discuss. During the class time, the students will learn to understanding their emotions and will be guided to manage them.
Average rating:4.6Number of reviews:(65)
Welcome to Outschool and thank you for visiting my site. I have previously had the wonderful experience of teaching students at a private school between the ages of five and twelve in the subjects of math, English, and reading comprehension for...
Group Class
$55
for 4 classes1x per week, 4 weeks
35 min
Completed by 5 learners
Live video meetings
Ages: 8-12
2-2 learners per class
