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Peaceful Heart Meditation - Nurturing Wellbeing at All Levels - One on One
Learn How to Tune in & Listen to Your Inner Voice© Ages 14 - 18 Guided Meditation
Learn how to tap into your inner genius through easy-to-learn relaxation and meditation techniques you can daily.
324 total reviews for this teacher
2 reviews for this class
Completed by 5 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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When we are pulled in many directions it's easy to lose track of what we truly want. My easy-to-learn and use "life-tools" as I call them can help you tap into and hear your inner voice so you can make better choices when everything around you is confusing. Class begins with introductions then a casual group chat. Students share what tools they think they need during this time in their lives and why you wanted to take this class. Once we begin I will teach you easy-to-remember relaxation...
Students will learn how to relax through focused intent and how to let go of being distracted by external stimuli. A relaxed body allows the creative (right brain) learning side the freedom to express without restriction and reach or obtain levels previously unattainable.
I've been teaching children how to meditate for many years through my Meeting IKE Series for Children method (IKE is their Inner Knowledge Elf). I was raised in a holistic, metaphysical, spiritual home, attended the Association for Research and Enlightenment children's camp and returned as an adult as a special guest instructor teaching my method. My mother is Carol Ann Liaros who has taught, presented, and lectured at the A.R.E. for many decades. For additional information regarding my credentials please refer to my Teacher Bio.
6 files available upon enrollmentPrintouts will be attached to this class and are optional for students to use or they can create their own to use during the art time after meditation.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Fun Higher Whole Brain Learning for ages six to eighteen
🇺🇸Lives in the United States
324 total reviews
522 completed classes
Hello! I am an instructor, published author, and business owner. MY CLASSES AND COURSES: My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with...