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Teen Yoga Workout
Learn How to Exercise From Home
Sean
Average rating:4.9Number of reviews:(111)
Exercise and staying active is recommended by all doctors. This class will teach basic workouts that your child can do from home and have fun doing so with other classmates.
Class experience
I’ve been studying and practicing workout techniques and wellness for almost 10 years. I enjoy staying active and healthy by doing home workouts. This course will cover the basics of working out from home, without the need of gym equipment, and making sure every exercise is done safely. Week 1 Learn how to stretch and why warming up is so important. Learn how to do core exercises. Trying exercises on your own with the teacher’s help. Students get to ask the teacher questions about...
I’ve been studying and practicing wellness and exercise for almost 10 years. I’ve also studied and participated in a variety of sports such as soccer and basketball for over 30 years. I have been a classroom teacher covering subjects such as health and recreation.
I recommend having an open workout space, proper footwear, and a water bottle to stay hydrated. We will begin each class with adequate stretching beforehand to avoid any possible injuries. I strongly recommend to the parents to be present with their children to provide proper supervision.
1. Hello, my name is Teacher Sean. I teach classes of Spanish, Guitar, and Keyboard Typing. I even teach free Bible classes during my free time. I love to teach. 2. I've been teaching for 20 years to small groups, large groups, and individual...
Group Class
$60
for 6 classes2x per week, 3 weeks
25 min
Live video meetings
Ages: 10-14
3-6 learners per class
