Health & Wellness
Learn Beginner Gymnastics Balance Beam Routine in one Lesson
In a one time class, learn a fun beginner balance beam routine. Level One Gymnastics
963 total reviews for this teacher
23 reviews for this class
Completed by 78 learners
There are no upcoming classes.
learners per class
45 minute class
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Students will learn step by step with instructional video and live correction from Coach Heather on beginner skills in gymnastics on the balance beam. Athletes will interact in a positive environment with Coach Heather as gymnast takes feedback to improve their skills as an athlete. The class is structured by watching an instructional video of a gymnast showing the movement with coach instructing and then watching each athlete perform the skill before moving on to the next...
Gymnast learn a level 1 balance beam routine with level 1 body shapes, balance, mount and dismount.
Coach Heather has been coaching for 14 years in gymnastics and dance. She owns her own Gymnastics business in Hemet California. Certified through USA Gymnastics and Acrobatic Arts. Coach Heather loves to see the gymnast improve with unique progressions she has learned from many different coaches and instructors throughout her years of coaching. Watching athletes achieve certain skills and be excited about accomplishing a body movement is amazing to watch!
Coloring page of gymnastics body shapes.
Gymnast will need these items near learning area: *Gymnastics mat or Yoga Mat * Duct Tape---(tape line on gymnastics mat or yoga mat) *Stuffed animal (small to medium) *Low balance beam or floor balance beam (OPTIONAL) --Link listed above Recommended gymnast wear proper gymnastics attire: Girls--Leotard and gymnastics shorts or leggings. Boys--Basketball shorts and plain colored t-shirt. (No socks. No Jewelry. Hair pulled back)
45 minutes per week in class, and maybe some time outside of class.
Do not use a high beam. Use tape on a gymnastics mat or a low roll away balance beam (demonstrated in video). Parental Guidance. Injury may occur if skills are performed on a high beam. Athlete may need for assistance. If movements performed on high beam athlete will need to do skills correctly to avoid injury, etc. This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists if on the high beam at home. Coach recommends tape on a gymnastics mat as a beam or low roll away beam to avoid injury. Parental guidance.
🇺🇸Lives in the United States
963 total reviews
855 completed classes
Hello Parents, I am taking January-May 2023 off but will be returning in the summer of June, July and August 2023. I am available to do one or 2 private lesson every Monday. Contact me for private lessons and I will schedule athletes. My name...