Laughter Yoga - A Happy, Smart, Silly Smile Is Just a Breath Away -Semi Private

Laughter Yoga is playful, silly & fun, but it's serious science, too. Developed by Dr. Kataria, it boosts the way our mind-body feel and function. Learner will have a unique time creating wellness through laughter & lightness of being.

Pamela Ocana, M.A. - Humanities/Yoga/Art/Languages

323 total reviews for this teacher

28 reviews for this class

Completed by 50 learners

20 minutes

per class

Meets once

5-9

year olds

1-3

learners per class

per learner

How does a “One-Time” class work?

Meets once at a scheduled time

Live video chat, recorded and monitored for safety and quality

Great for exploring new interests and different styles of teachers

How Outschool Works

Available Times

Pacific Time

Fri Jun 3

Meet once (1 day)

Friday
4pm - 4:20pm

Only 3 spots remaining

Enroll

Fri Jun 10

Meet once (1 day)

Friday
4pm - 4:20pm

Only 3 spots remaining

Enroll

Sat Jun 11

Meet once (1 day)

Saturday
11:45pm - 12:05am

Outside 6am-10pm in your local time.

Only 2 spots remaining

Enroll

Don't see a time that works for you?

Description

Class Experience

Learner will be introduced to Laughter Yoga, a modality created by Dr. Kataria, where laughter is generated just because and for its great wellness benefits.  The breathing control exercises stimulate the body and mind to be refreshed and uplifted.  They are a fantastic stress relieve, a way to invite happiness into the heart, relax the muscles and much more!  The class will be interactive in a playful way.  Favorite Teddy Bears, Pets and Jokes are all welcome! Class structure is inclusive...

Learner will just need a non-judgmental space to practice freely and laugh tons.

20 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.

Teacher

Pamela Ocana, M.A. - Humanities/Yoga/Art/Languages

It is my passion to share the gifts of Yoga, Meditation, Art History/Humanities, Languages, Kindness & Logic in a joyful & mindful way with children of all ages, including those young at heart. I believe these areas of study help cultivate personal wellbeing, an enriched community, and ultimately, a more peaceful world.

323 total reviews

589 completed classes

About Me

1) I teach subjects that have captivated my mind and heart for a lifetime:  Mindful Yoga, rooted in its well-proven techniques (Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic Explorations intended...