Laughter Yoga - A Happy, Smart, Silly Smile Is Just a Breath Away -Semi Private
Pamela Ocana, M.A., E-RYT
Average rating:5.0Number of reviews:(392)
Laughter Yoga is playful, silly & fun, but it's serious science, too. Developed by Dr. Kataria, it boosts our mind-body dislodging any negativity. Learner enjoys a relaxing time creating wellness through jokes, dance & lightness of being.
Class experience
Important Notes: All of my classes are inclusive. Classes are suitable for the neurodiverse child. CEFR: all levels. Learner will be introduced to Laughter Yoga, a modality created by Dr. Kataria, where laughter is generated just because and for its great wellness benefits. The breathing control exercises stimulate the body and mind to be refreshed and uplifted. They are a fantastic stress relieve, a way to invite happiness into the heart, relax the muscles and much more! The class...
Learner will just need a non-judgmental space to practice freely and laugh tons.
Average rating:5.0Number of reviews:(392)
1) I teach subjects that have captivated my mind and heart for a lifetime: Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic...
Group Class
$15
per classMeets once
20 min
Completed by 52 learners
Live video meetings
Ages: 5-8
1-4 learners per class
