What's included
1 live meeting
45 mins in-class hoursClass Experience
Kids Yoga incorporates breathing, meditation, relaxation and lots of fun and interactive yoga poses! The class begins with an introduction to myself and my 2 child helpers (this helps other kids to see other kids performing a variety of postures as well) After the intro we move into talking about what the kids think yoga is and then talk about it, bringing in the topics of feelings and emotions and how to help manage those with yoga through poses, breath and relaxation techniques. We then move into poses and make up poses too with their help along the way - this way THEY get to help create the story. For our classes we have FUN and EXCITING Minecraft stories where our yoga poses are turned into Diamond Swords, Crafting Tables, Enderdragons and more! We then cool down a bit by speaking about an optional assignment to work on - usually related to virtues for them to work on such as: loyalty, kindness, honesty, bravery, etc...There is no experience necessary - Everyone is welcome!
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Not an official Minecraft product. Not approved or associated with Mojang.
Teacher expertise and credentials
I have been a homeschooler since the birth of my first child. I began teaching kids yoga in 2014 to kids ages newborn and up. Teaching Yoga to kids is VERY different than adult yoga. It is full mix of imagination, excitement and wonder. The kids really get into the stories and I get to sneak in anatomy and health lessons at the same time. We always end the classes with a quiet guided meditation that the kids usually have their parents tell to them at night to go to sleep. It is truly a "job" I love!
Reviews
Live One-Time Class
$10
per classMeets once
45 min
Completed by 85 learners
Live video meetings
Ages: 6-11
4-14 learners per class