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Kids in Control: Creatively Learning Self Control of Body & Mind
In this one time class, learners will learn how to recognize their cues that their body would benefit from self regulation and gain valuable skills to help calm their bodies and minds.
Sarah Cook, MSW, TESOL
171 total reviews for this teacher
2 reviews for this class
Completed by 9 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
There are no open spots for this class.
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Impulsive? Hyper? Can’t sit still? Speak before thinking? Are these words that are often used to describe your learner? If so, they would benefit from gaining the ability to regulate their body, emotions, and mind. First, this takes them learning how to identify that they are dysregulated, learn their triggers when they are not in control, and then gain strategies and skills to help to center themselves in order to accomplish the tasks at hand. This course is to help empower learners to do...
30 minutes per week in class, and maybe some time outside of class.
Sarah Cook, MSW, TESOL Learning Through Fun!
171 total reviews
119 completed classes
Hello there! My name is Sarah, and I live in Pennsylvania with my husband, 2 kids, and cute pup. I received a Bachelor's in Psychology and a Master's in School Social Work. During the last 10 years, I have worked as Counselor in Kindergarten...