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learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Students will learn the sport of kickboxing and various techniques including; proper stance, movements, guards, how to strike and defend. Each class will have a focus and build on skills and students will learn as they go. All students start as beginners and as they learn, they progress to other concepts. Each students progress is individual to them. There is no assigned homework but if a student plans to continue with classes it is highly recommended that they practice their techniques at...
Types of techniques used in kickboxing include but are not limited to: jab, cross, hook, round kicks, straight kicks, guard.
I currently own and operate a fitness studio where I teach children kickboxing. I have been a competitive kickboxer for 6 years and have represented on Team Canada for full contact kickboxing. I am offering this class because I enjoy working one on one or small group with students and seeing them progress. I prefer this as it gives me a better chance to coach the students in their style and technique.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Learners will be assessed during class visually while completing the techniques. There are no written components of this class - however many athletes keep a journal to track their own progress and remember combinations.
30 minutes per week in class, and maybe some time outside of class.
Randi-lee BowslaughKickboxer, Coach, Author, Speaker
41 total reviews
111 completed classes
Randi-Lee is from Welland, ON in Canada and has always had a passion for helping others. She was in social services for 6 years until she left to pursue her other passions. In 2017 Randi published her first book which is about mental health...